Nutrition Breakdown
Annie's Calories — Lowest to Highest
Browse calorie values for Annie's menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
163 kcal
Lowest Item
1 kcal
Highest Item
474 kcal
Lowest Calorie Items at Annie's
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Iced Tea & Iced Coffee | hot & cold beverages | USDA | 1 kcal |
| 2 | Bagel Of Your Choice | from our bakery | USDA | 18 kcal |
| 3 | Soup Of The Day | appetizers and salads 11am-11pm | USDA | 20 kcal |
| 4 | Bottled Mineral Water | hot & cold beverages | USDA | 22 kcal |
| 5 | Grilled Asparagus | some of our side orders | USDA | 24 kcal |
| 6 | Iced Cappuccino | hot & cold beverages | USDA | 27 kcal |
| 7 | Broccoli Rabe With Olive Oil & Garlic | some of our side orders | USDA | 29 kcal |
| 8 | Freshly Squeezed Grapefruit Juice 10oz | fresh juices & fruits | USDA | 39 kcal |
| 9 | Winter Risotto | homemade pastas | USDA | 40 kcal |
| 10 | Milk (Whole Or Low Fat) | hot & cold beverages | USDA | 43 kcal |
| 11 | Homemade All Natural Lemonade | fresh juices & fruits | USDA | 46 kcal |
| 12 | Freshly Squeezed Orange Juice 10oz | fresh juices & fruits | USDA | 47 kcal |
| 13 | Black Forest Ham And Ripe Brie Cheese | annie's lunch & dinner to go..... | USDA | 59 kcal |
| 14 | Roast Mushroom & Barley Soup | appetizers and salads 11am-11pm | USDA | 61 kcal |
| 15 | Fresh Sauteed Spinach | some of our side orders | USDA | 63 kcal |
| 16 | Braised Veal Ravioli | homemade pastas | USDA | 70 kcal |
| 17 | Mixed Field Greens | appetizers and salads 11am-11pm | USDA | 75 kcal |
| 18 | Tiger Shrimp Francaise | hot entrees | USDA | 78 kcal |
| 19 | Grilled Salmon | hot entrees | USDA | 83 kcal |
| 20 | All Canned Sodas | hot & cold beverages | USDA | 84 kcal |
| 21 | Sauteed Asian Vegetables With Soy Sauce | some of our side orders | USDA | 89 kcal |
| 22 | Roasted Ruby Beet And Danish Blue Cheese Salad | appetizers and salads 11am-11pm | USDA | 100 kcal |
| 23 | Black Tiger Shrimp Quesadilla | appetizers and salads 11am-11pm | USDA | 106 kcal |
| 24 | French Onion Soup | appetizers and salads 11am-11pm | USDA | 108 kcal |
| 25 | Macaroni Au Gratin | homemade pastas | USDA | 109 kcal |
| 26 | Warm Lentil Salad | some of our side orders | USDA | 111 kcal |
| 27 | Braised Short Ribs Of Beef With Star Anise | hot entrees | USDA | 114 kcal |
| 28 | Chamomile And Honey Glaze Roast Half Chicken | hot entrees | USDA | 114 kcal |
| 29 | Any Kind Of Our Breads Or Bagels | some of our side orders | USDA | 115 kcal |
| 30 | Crispy Fried Calamari | appetizers and salads 11am-11pm | USDA | 115 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Traditional Scones
Cappuccino
Traditional Caesar Salad
Freshly Baked
Country Sausage Links
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Annie's Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Annie's items have calorie data?
What is the lowest-calorie item at Annie's?
Are Annie's calorie values official or estimated?
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How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.