Nutrition Breakdown

Anjon's Calories — Lowest to Highest

Browse calorie values for Anjon's menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

272 kcal

Lowest Item

41 kcal

Highest Item

1220 kcal

53 / 53 items resolved USDA database: 34 Estimated: 19

Lowest Calorie Items at Anjon's

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Neil Maietta Bread our famous stuffed breads USDA 41 kcal
2 Pasta Marinara pasta USDA 45 kcal
3 Broccoli our famous stuffed breads USDA 48 kcal
4 Chicken & Broccoli Romano pasta USDA 62 kcal
5 Eggplant our famous stuffed breads USDA 90 kcal
6 Eggplant & Meatball our famous stuffed breads USDA 90 kcal
7 Eggplant & Sausage our famous stuffed breads USDA 90 kcal
8 Robbie Maietta Bread our famous stuffed breads USDA 90 kcal
9 Lobster Roll sandwiches USDA 97 kcal
10 Meatball our famous stuffed breads USDA 100 kcal
11 Broiled or Fried Haddock taste of maine USDA 126 kcal
12 Piccata taste of italy USDA 134 kcal
13 Sausage our famous stuffed breads USDA 134 kcal
14 Tenderloin Tips Marsalad bistecoa USDA 134 kcal
15 Eggplant Parmigiana sandwiches USDA 135 kcal
16 Chicken Parmigiana sandwiches USDA 173 kcal
17 Caesar Salad insalata Estimated 180 kcal
18 Garden Salad insalata Estimated 180 kcal
19 Chicken Club sandwiches USDA 198 kcal
20 Parmigiana taste of italy USDA 204 kcal
21 Veal Parmigiana sandwiches USDA 204 kcal
22 Fish & Chips taste of maine USDA 214 kcal
23 Fried Clams & Haddock taste of maine USDA 217 kcal
24 Fried Haddock sandwiches USDA 217 kcal
25 Fried Scallops taste of maine USDA 217 kcal
26 Fried Shrimp & Scallops taste of maine USDA 217 kcal
27 Scallop Pie taste of maine USDA 217 kcal
28 Fried Main Shrimp taste of maine USDA 218 kcal
29 Soup di Giorno soup & stews Estimated 220 kcal
30 Fried Clams taste of maine USDA 230 kcal
Nutrition sync is temporarily paused Missing official items: 19

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Greek

our famous stuffed breads 1220 kcal

Cheeseburger

sandwiches 620 kcal

Marsala

taste of italy 586 kcal

Spinach

our famous stuffed breads 504 kcal

Grilled Chicken

sandwiches 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Anjon's Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Anjon's items have calorie data?
Anjon's currently has calorie values for 53 of 53 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Anjon's?
The lightest item currently tracked is Neil Maietta Bread at approximately 41 kcal. Use the ranked table to find other low-calorie meal choices.

Are Anjon's calorie values official or estimated?
This page uses a hybrid model: 34 items use USDA database estimates, while 19 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Anjon's full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.