Nutrition Breakdown

Andaman Calories — Lowest to Highest

Browse calorie values for Andaman menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

333 kcal

Lowest Item

10 kcal

Highest Item

520 kcal

134 / 134 items resolved USDA database: 32 Estimated: 102

Lowest Calorie Items at Andaman

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Poland Spring Bottled Water beverages Estimated 10 kcal
2 Yellow Curry lunch special USDA 31 kcal
3 Vegetable extras USDA 32 kcal
4 Mixed Vegetables With Garlic Sauce lunch special USDA 46 kcal
5 Shrimp extras USDA 47 kcal
6 Cucumber Salad side dishes USDA 53 kcal
7 Thai Ice Coffee beverages USDA 53 kcal
8 Fish With Basil Sauce lunch special USDA 57 kcal
9 Basil Sauce lunch special USDA 62 kcal
10 Steamed Noodle side dishes USDA 65 kcal
11 Steamed Vegetable side dishes USDA 65 kcal
12 Green Curry lunch special USDA 83 kcal
13 Calamari extras USDA 88 kcal
14 Eggplant With Basil Sauce lunch special USDA 90 kcal
15 Tofu extras USDA 94 kcal
16 Pad Ki-Mow lunch special USDA 109 kcal
17 Kao-Pad lunch special USDA 123 kcal
18 Beef extras USDA 129 kcal
19 Mocking Bird's Nest chef's recommendation USDA 131 kcal
20 Red Curry lunch special USDA 143 kcal
21 Pad Thai lunch special USDA 148 kcal
22 Coconut Sticky Rice side dishes USDA 150 kcal
23 Coconut Sticky Rice With Mango desserts USDA 150 kcal
24 Pad Si-Ew lunch special USDA 156 kcal
25 Can Soda beverages Estimated 180 kcal
26 Chicken extras USDA 188 kcal
27 Dipping Sauce side dishes USDA 200 kcal
28 Peanut Sauce side dishes USDA 257 kcal
29 Roti Bread side dishes USDA 299 kcal
30 Fisherman's Net appetizer Estimated 332 kcal
Nutrition sync is temporarily paused Missing official items: 102

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Crab "Noodles"

salad 520 kcal

Veggies And Noodles With Peanut Sauce

appetizer 520 kcal

Pellegrino

beverages 471 kcal

Fish With Ginger Sauce

lunch special 467 kcal

Bangkok Street Vendor's Grilled Chicken

appetizer 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Andaman Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Andaman items have calorie data?
Andaman currently has calorie values for 134 of 134 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Andaman?
The lightest item currently tracked is Poland Spring Bottled Water at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Andaman calorie values official or estimated?
This page uses a hybrid model: 32 items use USDA database estimates, while 102 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Andaman full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.