Nutrition Breakdown

Ancora Calories — Lowest to Highest

Browse calorie values for Ancora menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

208 kcal

Lowest Item

13 kcal

Highest Item

689 kcal

36 / 36 items resolved USDA database: 36 Estimated: 0

Lowest Calorie Items at Ancora

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Bibb And Scallion Salad contorni $7 USDA 13 kcal
2 Crudo Soglia antipasti, crudo & insalata USDA 16 kcal
3 Braised Escarole contorni $7 USDA 37 kcal
4 Calamari Alla Griglia antipasti, crudo & insalata USDA 44 kcal
5 Tagliatelle Al Ragu primi piatti USDA 48 kcal
6 Capasanta Siciliana secondi - peche USDA 51 kcal
7 Pasta E Fagioli primi piatti USDA 73 kcal
8 Cacciucco secondi - peche USDA 84 kcal
9 Spinach contorni $7 USDA 90 kcal
10 Bruschetta Rustica piatti conviviale USDA 117 kcal
11 Creamy Polenta contorni $7 USDA 120 kcal
12 Pollo Con Fungi E Pana secondi - carne USDA 134 kcal
13 Rosemary Roast Potatoes contorni $7 USDA 143 kcal
14 Crudo Atun antipasti, crudo & insalata USDA 160 kcal
15 Tuscan White Beans contorni $7 USDA 164 kcal
16 Bucatini Alla Vongole primi piatti USDA 167 kcal
17 Antipasti Marchegiani piatti conviviale USDA 185 kcal
18 Sarde Arrosto antipasti, crudo & insalata USDA 185 kcal
19 Arrosto De Maiale Con Latte E Pistache secondi - carne USDA 192 kcal
20 Prosciutto Crudo piatti conviviale USDA 214 kcal
21 Salumi piatti conviviale USDA 214 kcal
22 Peche Spada A La Griglia secondi - peche USDA 216 kcal
23 Fritto Misto antipasti, crudo & insalata USDA 230 kcal
24 Dentice Arosta secondi - peche USDA 233 kcal
25 Brasato Di Manzo secondi - carne USDA 240 kcal
26 Buratta antipasti, crudo & insalata USDA 258 kcal
27 Stinco Di Vitello Brasato Con Carcioffi secondi - carne USDA 266 kcal
28 Insalata Di Pera antipasti, crudo & insalata USDA 321 kcal
29 Coniglio Brasato secondi - carne USDA 333 kcal
30 Spaghetti Di Mais Alla Matriciana primi piatti USDA 345 kcal
Nutrition sync is temporarily paused Missing official items: 0

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Carpaccio Atun

piatti conviviale 689 kcal

Lattuga Romana

antipasti, crudo & insalata 427 kcal

Spaghetti Carbonara Di Fabriano

primi piatti 400 kcal

Ravioli Alla Machigiana

primi piatti 379 kcal

Garganelli Con Porri E Salsiccia

primi piatti 357 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Ancora Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Ancora items have calorie data?
Ancora currently has calorie values for 36 of 36 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Ancora?
The lightest item currently tracked is Bibb And Scallion Salad at approximately 13 kcal. Use the ranked table to find other low-calorie meal choices.

Are Ancora calorie values official or estimated?
This page uses a hybrid model: 36 items use USDA database estimates, while 0 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Ancora full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.