Nutrition Breakdown

Anchor Wine Bar Calories — Lowest to Highest

Browse calorie values for Anchor Wine Bar menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

191 kcal

Lowest Item

1 kcal

Highest Item

600 kcal

52 / 52 items resolved USDA database: 41 Estimated: 11

Lowest Calorie Items at Anchor Wine Bar

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Coffee Pinotage wines by the glass USDA 1 kcal
2 Insalata Asparagus share platters USDA 20 kcal
3 Insalata Radicchio share platters USDA 23 kcal
4 Prosecco wines by the glass USDA 33 kcal
5 Branzino individual platters USDA 49 kcal
6 Spaghetti Vongole individual platters USDA 51 kcal
7 Pollo Mattone individual platters USDA 55 kcal
8 Salmon Mostarda individual platters USDA 60 kcal
9 Fagioli All'Uccelletto share platters USDA 73 kcal
10 Moscato wines by the glass USDA 75 kcal
11 Ravioli Zucca individual platters USDA 77 kcal
12 Riesling wines by the glass USDA 80 kcal
13 Sauvignon Blanc wines by the glass USDA 81 kcal
14 Pinot Bianco wines by the glass USDA 82 kcal
15 Cab Sauvignon wines by the glass USDA 83 kcal
16 Cozze Al Vino share platters USDA 83 kcal
17 Merlot wines by the glass USDA 83 kcal
18 Pinot Grigio wines by the glass USDA 83 kcal
19 Chardonnay wines by the glass USDA 84 kcal
20 Barbera wines by the glass USDA 85 kcal
21 Insalatas Spinach share platters USDA 90 kcal
22 Super Tuscan wines by the glass USDA 97 kcal
23 Bruschetta Pomodoro share platters USDA 125 kcal
24 Sarde In Saor share platters USDA 133 kcal
25 Fettuccine Bolognese individual platters USDA 146 kcal
26 Insalata Finocchi share platters USDA 152 kcal
27 Cavatelli Salsiccia individual platters USDA 154 kcal
28 Gavi Di Gavi wines by the glass USDA 156 kcal
29 Tagliata Di Manzo individual platters USDA 156 kcal
30 Gnocchi Caprese individual platters USDA 157 kcal
Nutrition sync is temporarily paused Missing official items: 11

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Carpaccio Manzo

share platters 600 kcal

Carpaccio Polpo

share platters 600 kcal

Insalata Pera

share platters 486 kcal

Arancini

share platters 390 kcal

Costoletta Agaello

individual platters 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Anchor Wine Bar Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Anchor Wine Bar items have calorie data?

Anchor Wine Bar currently has calorie values for 52 of 52 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Anchor Wine Bar?

The lightest item currently tracked is Coffee Pinotage at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Anchor Wine Bar calorie values official or estimated?

This page uses a hybrid model: 41 items use USDA database estimates, while 11 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Anchor Wine Bar full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

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