Nutrition Breakdown
Anchor Wine Bar Calories — Lowest to Highest
Browse calorie values for Anchor Wine Bar menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
191 kcal
Lowest Item
1 kcal
Highest Item
600 kcal
Lowest Calorie Items at Anchor Wine Bar
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Coffee Pinotage | wines by the glass | USDA | 1 kcal |
| 2 | Insalata Asparagus | share platters | USDA | 20 kcal |
| 3 | Insalata Radicchio | share platters | USDA | 23 kcal |
| 4 | Prosecco | wines by the glass | USDA | 33 kcal |
| 5 | Branzino | individual platters | USDA | 49 kcal |
| 6 | Spaghetti Vongole | individual platters | USDA | 51 kcal |
| 7 | Pollo Mattone | individual platters | USDA | 55 kcal |
| 8 | Salmon Mostarda | individual platters | USDA | 60 kcal |
| 9 | Fagioli All'Uccelletto | share platters | USDA | 73 kcal |
| 10 | Moscato | wines by the glass | USDA | 75 kcal |
| 11 | Ravioli Zucca | individual platters | USDA | 77 kcal |
| 12 | Riesling | wines by the glass | USDA | 80 kcal |
| 13 | Sauvignon Blanc | wines by the glass | USDA | 81 kcal |
| 14 | Pinot Bianco | wines by the glass | USDA | 82 kcal |
| 15 | Cab Sauvignon | wines by the glass | USDA | 83 kcal |
| 16 | Cozze Al Vino | share platters | USDA | 83 kcal |
| 17 | Merlot | wines by the glass | USDA | 83 kcal |
| 18 | Pinot Grigio | wines by the glass | USDA | 83 kcal |
| 19 | Chardonnay | wines by the glass | USDA | 84 kcal |
| 20 | Barbera | wines by the glass | USDA | 85 kcal |
| 21 | Insalatas Spinach | share platters | USDA | 90 kcal |
| 22 | Super Tuscan | wines by the glass | USDA | 97 kcal |
| 23 | Bruschetta Pomodoro | share platters | USDA | 125 kcal |
| 24 | Sarde In Saor | share platters | USDA | 133 kcal |
| 25 | Fettuccine Bolognese | individual platters | USDA | 146 kcal |
| 26 | Insalata Finocchi | share platters | USDA | 152 kcal |
| 27 | Cavatelli Salsiccia | individual platters | USDA | 154 kcal |
| 28 | Gavi Di Gavi | wines by the glass | USDA | 156 kcal |
| 29 | Tagliata Di Manzo | individual platters | USDA | 156 kcal |
| 30 | Gnocchi Caprese | individual platters | USDA | 157 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Carpaccio Manzo
Carpaccio Polpo
Insalata Pera
Arancini
Costoletta Agaello
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Anchor Wine Bar Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Anchor Wine Bar items have calorie data?
What is the lowest-calorie item at Anchor Wine Bar?
Are Anchor Wine Bar calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.