Nutrition Breakdown

Ana Mandara Calories — Lowest to Highest

Browse calorie values for Ana Mandara menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

150 kcal

Lowest Item

28 kcal

Highest Item

558 kcal

38 / 38 items resolved USDA database: 38 Estimated: 0

Lowest Calorie Items at Ana Mandara

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Organic Baby Greens soup / salad USDA 28 kcal
2 Organic Baby Greens soup / salad USDA 28 kcal
3 Sauteed Snow Pea Sprouts mains USDA 40 kcal
4 Panfried Daikon Cakes small plates USDA 53 kcal
5 Crispy Rolls small plates USDA 56 kcal
6 Vietnamese Crispy Rolls one course quick lunch USDA 56 kcal
7 Chicken Or Seafood Medley mains USDA 79 kcal
8 Banh Canh Cua Bowl soup / salad USDA 86 kcal
9 Banh Canh Cua Cup soup / salad USDA 86 kcal
10 Crab Fritters small plates USDA 86 kcal
11 Crab Nha Trang small plates USDA 86 kcal
12 Dungeness Crab & Scallops mains USDA 86 kcal
13 Organic Baby Greens Salad one course quick lunch USDA 102 kcal
14 Sauteed Tofu On Vermicelli mains USDA 106 kcal
15 Miso small plates USDA 109 kcal
16 Traditional Vietnamese Happy Pancake small plates USDA 110 kcal
17 Traditional Vietnamese Happy Pancake mains USDA 116 kcal
18 Vegetarian mains USDA 119 kcal
19 Banana Blossom Salad soup / salad USDA 122 kcal
20 Claypot Braised Vegetables mains USDA 130 kcal
21 Traditional Spicy Caramelized Chicken mains USDA 130 kcal
22 Seared Salmon mains USDA 135 kcal
23 Sauteed Chili Prawns mains USDA 136 kcal
24 Garlic Noodles mains USDA 137 kcal
25 Edamame Steamed Dumplings small plates USDA 140 kcal
26 Wokked Tournedos Of Beef Filet Mignon mains USDA 141 kcal
27 Crispy Lobster Ravioli small plates USDA 151 kcal
28 Steamed Shrimp Dumplings small plates USDA 159 kcal
29 Crispy Shrimp Bacon small plates USDA 165 kcal
30 Ana Mandara Fried Rice mains USDA 174 kcal
Nutrition sync is temporarily paused Missing official items: 0

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Puff Pastry With Duckmeat

small plates 558 kcal

Savory Bilini Mini Cakes

small plates 392 kcal

Stuffed Steamed Bun

small plates 380 kcal

Seared Mekong Basa

mains 350 kcal

Traditional BBQ Chicken & Chinese Sausage

small plates 242 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Ana Mandara Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Ana Mandara items have calorie data?
Ana Mandara currently has calorie values for 38 of 38 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Ana Mandara?
The lightest item currently tracked is Organic Baby Greens at approximately 28 kcal. Use the ranked table to find other low-calorie meal choices.

Are Ana Mandara calorie values official or estimated?
This page uses a hybrid model: 38 items use USDA database estimates, while 0 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Ana Mandara full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.