Nutrition Breakdown
Ample Hills Creamery Calories — Lowest to Highest
Browse calorie values for Ample Hills Creamery menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
294 kcal
Lowest Item
48 kcal
Highest Item
526 kcal
Lowest Calorie Items at Ample Hills Creamery
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Strawberries N' Cream | ice cream | USDA | 48 kcal |
| 2 | Lemon Sky Sorbet | ice cream | USDA | 110 kcal |
| 3 | Sweet As Honey | ice cream | USDA | 139 kcal |
| 4 | Mint Chocolate Flake | ice cream | USDA | 231 kcal |
| 5 | Salted Crack Caramel | ice cream | USDA | 260 kcal |
| 6 | Vanilla Bean | ice cream | USDA | 333 kcal |
| 7 | Cotton Candy | ice cream | USDA | 393 kcal |
| 8 | Ooey Gooey Butter Cake | ice cream | USDA | 404 kcal |
| 9 | Sweet Cream N' Cookies | ice cream | USDA | 500 kcal |
| 10 | Dark Chocolate | ice cream | USDA | 526 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Dark Chocolate
Sweet Cream N' Cookies
Ooey Gooey Butter Cake
Cotton Candy
Vanilla Bean
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Ample Hills Creamery Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Ample Hills Creamery items have calorie data?
What is the lowest-calorie item at Ample Hills Creamery?
Are Ample Hills Creamery calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.