Nutrition Breakdown
Amoo's Kabob Calories — Lowest to Highest
Browse calorie values for Amoo's Kabob menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
248 kcal
Lowest Item
24 kcal
Highest Item
440 kcal
Lowest Calorie Items at Amoo's Kabob
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Shirin Polo | amoos specialties | USDA | 24 kcal |
| 2 | Vegetarian Kabob | amoos specialties | USDA | 24 kcal |
| 3 | Zereshk Polo | amoos specialties | USDA | 53 kcal |
| 4 | Salmon Kabob | poultry and seafood entrées | USDA | 60 kcal |
| 5 | Bademjan | traditional stews | USDA | 90 kcal |
| 6 | Gheymeh Bademjan | traditional stews | USDA | 90 kcal |
| 7 | Vegetarian Kabob | amoos specialties | USDA | 94 kcal |
| 8 | Chicken Soltani | chicken combinations | USDA | 104 kcal |
| 9 | Salmon Kabob | poultry and seafood entrées | USDA | 122 kcal |
| 10 | Baghali Polo | amoos specialties | USDA | 124 kcal |
| 11 | Shirin Polo | amoos specialties | USDA | 124 kcal |
| 12 | Zereshk Polo | amoos specialties | USDA | 124 kcal |
| 13 | Gheymeh | traditional stews | USDA | 136 kcal |
| 14 | Bademjan | traditional stews | USDA | 138 kcal |
| 15 | Amoos Special 3 | amoo's combinations | USDA | 141 kcal |
| 16 | Amoos Special 4 | amoo's combinations | USDA | 141 kcal |
| 17 | Amoos Special 1 | amoo's combinations | USDA | 143 kcal |
| 18 | Chicken Breast Fillet Kabob | poultry and seafood entrées | USDA | 148 kcal |
| 19 | Fesenjoon | traditional stews | USDA | 149 kcal |
| 20 | Tandoori Chicken | poultry and seafood entrées | USDA | 151 kcal |
| 21 | Gormeh Sabzi | traditional stews | USDA | 158 kcal |
| 22 | Alabaloo Polo | amoos specialties | USDA | 162 kcal |
| 23 | Baghali Polo | amoos specialties | USDA | 165 kcal |
| 24 | Olovieh Salad | appetizers | Estimated | 180 kcal |
| 25 | Salad Fasl (Garden Salad) | sides and salads | Estimated | 180 kcal |
| 26 | Shirazi Salad | sides and salads | Estimated | 180 kcal |
| 27 | Salmon Kabob | poultry and seafood entrées | USDA | 182 kcal |
| 28 | Persian Ice Cream | desserts | USDA | 186 kcal |
| 29 | Alabaloo Polo | amoos specialties | USDA | 187 kcal |
| 30 | Sea Bass | poultry and seafood entrées | USDA | 209 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Baklava
Chicken Breast Fillet Kabob
Ash
Catch Of The Rooz!
Chimichurri Lamb
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Amoo's Kabob Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Amoo's Kabob items have calorie data?
What is the lowest-calorie item at Amoo's Kabob?
Are Amoo's Kabob calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.