Nutrition Breakdown

Ammo Calories — Lowest to Highest

Browse calorie values for Ammo menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

220 kcal

Lowest Item

17 kcal

Highest Item

884 kcal

68 / 68 items resolved USDA database: 68 Estimated: 0

Lowest Calorie Items at Ammo

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 French Breakfast Radishes start USDA 17 kcal
2 Sautéed Kale sides USDA 28 kcal
3 Braised Lamb Shank entrees USDA 34 kcal
4 Prosciutto sandwiches USDA 34 kcal
5 Simple Market Lettuces start USDA 34 kcal
6 Delicata Squash start USDA 35 kcal
7 Niman Ranch Bistro Steak entrees USDA 38 kcal
8 Market Fish main USDA 48 kcal
9 Two Eggs brunch sides USDA 55 kcal
10 French Lentil Salad start USDA 78 kcal
11 French Lentil Salad brunch USDA 78 kcal
12 Winter Squash Stew entrees USDA 78 kcal
13 Grilled Niman Ranch sandwiches USDA 81 kcal
14 Farmers’ Market Fruit Bowl brunch USDA 84 kcal
15 Soup start USDA 84 kcal
16 Soup start USDA 84 kcal
17 Steamed Clams start USDA 109 kcal
18 Grilled Shrimp sides USDA 110 kcal
19 Barramundi Braised entrees USDA 111 kcal
20 Alexander's Brown Rice main USDA 113 kcal
21 Alexander's Brown Rice brunch USDA 113 kcal
22 Alexander's Brown Rice pasta & rice USDA 113 kcal
23 Olives And Almonds start USDA 116 kcal
24 Pappardelle pasta & rice USDA 116 kcal
25 Vegetable sandwiches USDA 122 kcal
26 Roasted Breakfast Potatoes brunch sides USDA 127 kcal
27 Grilled Chicken Breast sides USDA 135 kcal
28 Farmers’ Market Fruit brunch sides USDA 136 kcal
29 Pizza pizza USDA 139 kcal
30 Roasted Turkey Breast sandwiches USDA 147 kcal
Nutrition sync is temporarily paused Missing official items: 0

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Olive Oil-Fried Eggs

brunch 884 kcal

Mixed Lettuces

start 800 kcal

Frittata

brunch 643 kcal

Roasted Half Chicken

entrees 629 kcal

Apple Wood-Smoked Bacon

brunch sides 600 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Ammo Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Ammo items have calorie data?
Ammo currently has calorie values for 68 of 68 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Ammo?
The lightest item currently tracked is French Breakfast Radishes at approximately 17 kcal. Use the ranked table to find other low-calorie meal choices.

Are Ammo calorie values official or estimated?
This page uses a hybrid model: 68 items use USDA database estimates, while 0 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Ammo full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.