Nutrition Breakdown
American Table Cafe and Bar Calories — Lowest to Highest
Browse calorie values for American Table Cafe and Bar menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
214 kcal
Lowest Item
1 kcal
Highest Item
610 kcal
Lowest Calorie Items at American Table Cafe and Bar
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Brazilian Iced Coffee | beverages | USDA | 1 kcal |
| 2 | Soup Of The Day | all day | USDA | 20 kcal |
| 3 | Iced Tea | beverages | USDA | 21 kcal |
| 4 | The Dahlia | cocktails $13 | USDA | 22 kcal |
| 5 | Coffee Or Hot Tea | beverages | Estimated | 25 kcal |
| 6 | Blaufrankisch | red | USDA | 41 kcal |
| 7 | Calypso | cocktails $11 | USDA | 42 kcal |
| 8 | Iced Coffee | beverages | USDA | 43 kcal |
| 9 | Bordeaux Blend | red | USDA | 47 kcal |
| 10 | Riesling Blend | white | USDA | 48 kcal |
| 11 | Hair Pin | cocktails $13 | USDA | 54 kcal |
| 12 | Warm Cheddar Biscuit | bites | USDA | 65 kcal |
| 13 | Warm Cheddar Biscuit | all day | USDA | 65 kcal |
| 14 | Bottled Soda | beverages | USDA | 71 kcal |
| 15 | Sauvignon Blanc | white | USDA | 81 kcal |
| 16 | Grenache Rose | rosé | USDA | 83 kcal |
| 17 | Pinot Gris | white | USDA | 83 kcal |
| 18 | Syrah | red | USDA | 83 kcal |
| 19 | Vin Gris De Cigare | rosé | USDA | 83 kcal |
| 20 | White | wines $8 | USDA | 83 kcal |
| 21 | Chardonnay | white | USDA | 84 kcal |
| 22 | Red | wines $8 | USDA | 85 kcal |
| 23 | Zinfandel | red | USDA | 88 kcal |
| 24 | Soda Or Bottled Water | beverages | Estimated | 90 kcal |
| 25 | Ham With B&B Pickles | all day | USDA | 91 kcal |
| 26 | Pinot Noir | red | USDA | 132 kcal |
| 27 | Lingonberry Iced Tea | beverages | Estimated | 135 kcal |
| 28 | Maple Baked Granola | all day | USDA | 149 kcal |
| 29 | Market Salad | all day | USDA | 150 kcal |
| 30 | Dogfish Head 60 Min IPA | beer | USDA | 157 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Sweet & Spicy Mixed Nuts
Roasted Chicken Sandwich
Smoked Salmon On A Potato Pancake
The Christopher
Blackened Catfish & Grits
Similar Binge-Worthy Restaurants
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
American Table Cafe and Bar Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many American Table Cafe and Bar items have calorie data?
What is the lowest-calorie item at American Table Cafe and Bar?
Are American Table Cafe and Bar calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.