Nutrition Breakdown
Ambassador Indian Restaurant Calories — Lowest to Highest
Browse calorie values for Ambassador Indian Restaurant menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
313 kcal
Lowest Item
1 kcal
Highest Item
430 kcal
Lowest Calorie Items at Ambassador Indian Restaurant
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Coffee | beverages | USDA | 1 kcal |
| 2 | Bottled Spring Water | beverages | Estimated | 10 kcal |
| 3 | Masala Tea | beverages | Estimated | 10 kcal |
| 4 | Perrier Water | beverages | Estimated | 10 kcal |
| 5 | Iced Tea | beverages | USDA | 21 kcal |
| 6 | Tea | beverages | USDA | 34 kcal |
| 7 | Soft Drinks | beverages | USDA | 42 kcal |
| 8 | Milk | beverages | USDA | 55 kcal |
| 9 | Mango Juice | beverages | USDA | 63 kcal |
| 10 | Lunch Navrattan Korma | lunch menu | USDA | 71 kcal |
| 11 | Lassi | beverages | USDA | 72 kcal |
| 12 | Mango Lassi | beverages | USDA | 72 kcal |
| 13 | Strawberry Lassi | beverages | USDA | 72 kcal |
| 14 | Lunch Baingan Bhartha | lunch menu | USDA | 77 kcal |
| 15 | Lunch Daal Makhani | lunch menu | USDA | 84 kcal |
| 16 | Lunch Aloo Gobhi | lunch menu | USDA | 88 kcal |
| 17 | Lunch Aloo Mutter | lunch menu | USDA | 88 kcal |
| 18 | Lunch Shrimp Curry | lunch menu | USDA | 95 kcal |
| 19 | Lunch Shrimp Saagwala | lunch menu | USDA | 99 kcal |
| 20 | Lunch Chicken Tikka Masala | lunch menu | USDA | 101 kcal |
| 21 | Badami Kheer | desserts | USDA | 111 kcal |
| 22 | Lunch Beef Curry | lunch menu | USDA | 113 kcal |
| 23 | Lunch Beef Korma | lunch menu | USDA | 119 kcal |
| 24 | Lunch Channa Masala | lunch menu | USDA | 121 kcal |
| 25 | Mango Milk Shake | beverages | USDA | 125 kcal |
| 26 | Lunch Beef Vindaloo | lunch menu | USDA | 126 kcal |
| 27 | Lunch Lamb Vindaloo | lunch menu | USDA | 126 kcal |
| 28 | Lunch Lamb Korma | lunch menu | USDA | 129 kcal |
| 29 | Lunch Saag | lunch menu | USDA | 130 kcal |
| 30 | Lunch Shrimp Masala | lunch menu | USDA | 134 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Chicken Biryani
Chicken Chaat
Chicken Chettinad
Chicken Curry
Chicken Dilruba
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Ambassador Indian Restaurant Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Ambassador Indian Restaurant items have calorie data?
What is the lowest-calorie item at Ambassador Indian Restaurant?
Are Ambassador Indian Restaurant calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.