Nutrition Breakdown

Amato's Italian Ristorante Calories — Lowest to Highest

Browse calorie values for Amato's Italian Ristorante menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

191 kcal

Lowest Item

21 kcal

Highest Item

643 kcal

47 / 47 items resolved USDA database: 47 Estimated: 0

Lowest Calorie Items at Amato's Italian Ristorante

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Amato’s Specialty Salad salads or soup USDA 21 kcal
2 Green Salad salads or soup USDA 21 kcal
3 Mediterranean Salad salads or soup USDA 21 kcal
4 Pizza Of The Day (POD) personal house pizzas USDA 37 kcal
5 Fresh Mozzarella & Tomato appetizers USDA 50 kcal
6 Roasted Garlic Tomato Soup salads or soup USDA 65 kcal
7 Fettucini Alfredo for noodleheads USDA 95 kcal
8 Chicken Marsala new york city entrees USDA 100 kcal
9 Spaghetti & Meatballs for noodleheads USDA 100 kcal
10 Mussels Marinara appetizers USDA 109 kcal
11 Steamed Clams appetizers USDA 109 kcal
12 Shrimp Rigatoni for noodleheads USDA 110 kcal
13 Seafood Fra Diavlo new york city entrees USDA 116 kcal
14 Hankerin to Use Your Own Noodle hankerin to use your own noodle USDA 123 kcal
15 Baked Ziti Sorrentino for noodleheads USDA 128 kcal
16 Penne A la Vodka for noodleheads USDA 129 kcal
17 Rigatoni Bolognese for noodleheads USDA 129 kcal
18 Chicken Piccata new york city entrees USDA 134 kcal
19 Parmigiana - Chicken new york city entrees USDA 137 kcal
20 Chicken Parm Pizza personal house pizzas USDA 141 kcal
21 Parmigiana - Eggplant new york city entrees USDA 145 kcal
22 Crab Cakes (2) appetizers USDA 155 kcal
23 Vegetable Lasagna for noodleheads USDA 163 kcal
24 Bruschetta appetizers USDA 171 kcal
25 Lobster Ravioli for noodleheads USDA 182 kcal
26 Eggplant Rollatini new york city entrees USDA 183 kcal
27 Chicken Caesar Salad salads or soup USDA 184 kcal
28 Pasta Primavera for noodleheads USDA 187 kcal
29 Caesar Salad salads or soup USDA 190 kcal
30 Beef Lasagna for noodleheads USDA 198 kcal
Nutrition sync is temporarily paused Missing official items: 0

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Spinach Artichoke Dip

appetizers 643 kcal

Tortellini with Pesto Sauce

for noodleheads 580 kcal

Shrimp Oregenata

new york city entrees 429 kcal

Shrimp Scampi

new york city entrees 375 kcal

Amato's Trio

new york city entrees 359 kcal

Similar Binge-Worthy Restaurants

Discover related spots for price and calorie comparisons

See all →
C

Catania Cafe

coffee
L

Lexington Pizza Parlour

italian
W

Winebar

italian
A

Annie's

italian
M

Miceli's

italian
D

Dino

italian

How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Amato's Italian Ristorante Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Amato's Italian Ristorante items have calorie data?
Amato's Italian Ristorante currently has calorie values for 47 of 47 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Amato's Italian Ristorante?
The lightest item currently tracked is Amato’s Specialty Salad at approximately 21 kcal. Use the ranked table to find other low-calorie meal choices.

Are Amato's Italian Ristorante calorie values official or estimated?
This page uses a hybrid model: 47 items use USDA database estimates, while 0 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Amato's Italian Ristorante full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.