Nutrition Breakdown
Aly's Apples Calories — Lowest to Highest
Browse calorie values for Aly's Apples menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
441 kcal
Lowest Item
208 kcal
Highest Item
691 kcal
Lowest Calorie Items at Aly's Apples
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Granny's Apple Pie | chocolate lover's | USDA | 208 kcal |
| 2 | Reese's Pieces | candy corner | USDA | 225 kcal |
| 3 | Glamorous | go nuts | USDA | 247 kcal |
| 4 | Doctor McDreamy | signature collection | USDA | 274 kcal |
| 5 | Dark Obsession | chocolate lover's | USDA | 349 kcal |
| 6 | Sprinkles | candy corner | USDA | 382 kcal |
| 7 | Java Crunch | signature collection | USDA | 393 kcal |
| 8 | M&M | candy corner | USDA | 415 kcal |
| 9 | Noah's Ark | go nuts | USDA | 450 kcal |
| 10 | English Toffee | candy corner | USDA | 456 kcal |
| 11 | White Chocolate Swirl | chocolate lover's | USDA | 467 kcal |
| 12 | Babe Ruth | go nuts | USDA | 474 kcal |
| 13 | Milk Chocolate Swirl | chocolate lover's | USDA | 474 kcal |
| 14 | Simply Delicious | go nuts | USDA | 474 kcal |
| 15 | Bad to the Bone | go nuts | USDA | 488 kcal |
| 16 | Big Daddy | go nuts | USDA | 488 kcal |
| 17 | Coco Me Crazy | signature collection | USDA | 489 kcal |
| 18 | Mega Nutty | go nuts | USDA | 491 kcal |
| 19 | Aly's Signature | go nuts | USDA | 500 kcal |
| 20 | Nana's Cheesecake | signature collection | USDA | 500 kcal |
| 21 | Rocky Road | go nuts | USDA | 500 kcal |
| 22 | Johnny Cashew | go nuts | USDA | 525 kcal |
| 23 | Almond Explosion | go nuts | USDA | 531 kcal |
| 24 | Biker Diva | signature collection | USDA | 536 kcal |
| 25 | Simply Pecan | go nuts | USDA | 691 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Simply Pecan
Biker Diva
Almond Explosion
Johnny Cashew
Aly's Signature
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Aly's Apples Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Aly's Apples items have calorie data?
What is the lowest-calorie item at Aly's Apples?
Are Aly's Apples calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.