Nutrition Breakdown

Alvarado Fish & Steak House Calories — Lowest to Highest

Browse calorie values for Alvarado Fish & Steak House menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

191 kcal

Lowest Item

1 kcal

Highest Item

538 kcal

54 / 54 items resolved USDA database: 48 Estimated: 6

Lowest Calorie Items at Alvarado Fish & Steak House

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Coffee drinks USDA 1 kcal
2 Bottled Water drinks Estimated 10 kcal
3 Soup of the Day soups & salads USDA 20 kcal
4 Iced Tea drinks USDA 21 kcal
5 Sprite drinks USDA 40 kcal
6 Coke drinks USDA 42 kcal
7 Lemonade drinks USDA 42 kcal
8 Juices drinks USDA 46 kcal
9 Oysters in the Half Shell (Raw) (6) appetizers USDA 51 kcal
10 Pelligrino Large drinks USDA 55 kcal
11 Diablo Mussel Pasta pasta USDA 64 kcal
12 Prawn Pasta pasta USDA 75 kcal
13 House Salad soups & salads USDA 85 kcal
14 Chicken Marsala meat & poultry USDA 86 kcal
15 Crab Cakes from the sea USDA 95 kcal
16 Spaghetti & Meatballs pasta USDA 100 kcal
17 New England Clam Chowder soups & salads USDA 106 kcal
18 New York Steak meat & poultry USDA 110 kcal
19 Creme Brulee homemade desserts & ice cream USDA 113 kcal
20 Pasta Primavera pasta USDA 122 kcal
21 Chocolate Moose homemade desserts & ice cream USDA 133 kcal
22 Oysters Rockefeller (4) appetizers USDA 134 kcal
23 Mignon Medallions appetizers USDA 145 kcal
24 Raviolis with Crab and Cheese Ravioli pasta USDA 150 kcal
25 Boneless Grilled Chicken meat & poultry USDA 151 kcal
26 Calamari Eggplant Parmesan from the sea USDA 155 kcal
27 Clam Pasta pasta USDA 162 kcal
28 Caesar Salad soups & salads Estimated 180 kcal
29 Caprese Salad soups & salads Estimated 180 kcal
30 Skirt Steak meat & poultry USDA 186 kcal
Nutrition sync is temporarily paused Missing official items: 6

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Mr. Pibb

drinks 538 kcal

Carrot Cake

homemade desserts & ice cream 424 kcal

Salmon

from the sea 390 kcal

Sand Dabs

from the sea 390 kcal

Snapper

from the sea 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Alvarado Fish & Steak House Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Alvarado Fish & Steak House items have calorie data?
Alvarado Fish & Steak House currently has calorie values for 54 of 54 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Alvarado Fish & Steak House?
The lightest item currently tracked is Coffee at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Alvarado Fish & Steak House calorie values official or estimated?
This page uses a hybrid model: 48 items use USDA database estimates, while 6 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Alvarado Fish & Steak House full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.