Nutrition Breakdown
Alta Calories — Lowest to Highest
Browse calorie values for Alta menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
283 kcal
Lowest Item
1 kcal
Highest Item
611 kcal
Lowest Calorie Items at Alta
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Rioja Seleccion Especial 'Vina Alberdi' | red | USDA | 1 kcal |
| 2 | Haute-Cotes De Beaune | red | USDA | 6 kcal |
| 3 | Menetou-Salon Rose | rosé | USDA | 6 kcal |
| 4 | Steak Tartare | dinner menu | Estimated | 10 kcal |
| 5 | Cava Brut Reserva | sparkling | USDA | 20 kcal |
| 6 | Grilled Smoked Mozzarella Skewer | dinner menu | USDA | 21 kcal |
| 7 | Seared Wild Mushrooms | dinner menu | USDA | 21 kcal |
| 8 | Bandol Rose | rosé | USDA | 25 kcal |
| 9 | Wok Seared "Taglierini" Of Calamari | dinner menu | USDA | 29 kcal |
| 10 | Scallop Ceviche | dinner menu | USDA | 36 kcal |
| 11 | Coffee Semifreddo | sweets | Estimated | 40 kcal |
| 12 | House-Made Pizza | dinner menu | USDA | 44 kcal |
| 13 | Abita Purple Haze | beer | USDA | 45 kcal |
| 14 | Pinkus Organic Hefeweizen | beer | USDA | 66 kcal |
| 15 | Montpeyroux | red | USDA | 74 kcal |
| 16 | Akakies Rose | rosé | USDA | 83 kcal |
| 17 | Camino De Navaherreros | red | USDA | 83 kcal |
| 18 | L'An Jub 'Lug' | beer | USDA | 83 kcal |
| 19 | Macon-Peronne VV | white | USDA | 84 kcal |
| 20 | Toasted Focaccia | dinner menu | USDA | 90 kcal |
| 21 | Schneider Aventinus (Wheat Doppelbock) | beer | USDA | 97 kcal |
| 22 | Sea Bass Tartare | dinner menu | USDA | 97 kcal |
| 23 | Can Feixes | white | USDA | 121 kcal |
| 24 | Bacon Wrapped Dates & Olives | dinner menu | USDA | 130 kcal |
| 25 | Priorat | red | USDA | 142 kcal |
| 26 | Grilled Stuffed Grape Leaves | dinner menu | USDA | 168 kcal |
| 27 | Warm Vegetable Salad | dinner menu | Estimated | 180 kcal |
| 28 | Estrella Damm Lager | beer | USDA | 182 kcal |
| 29 | Chianti Classico | red | USDA | 184 kcal |
| 30 | Casa Castillo | red | USDA | 193 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Delicious Marcona Almonds
Magic Hat #9
Grilled Japanese Eggplant
Pouilly-Sur-Loire 'La Centenaire' (Chasselas)
Agave Glazed Chicken Wings
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Alta Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Alta items have calorie data?
What is the lowest-calorie item at Alta?
Are Alta calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.