Nutrition Breakdown
Al's No 1 Italian Beef Calories — Lowest to Highest
Browse calorie values for Al's No 1 Italian Beef menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
334 kcal
Lowest Item
10 kcal
Highest Item
620 kcal
Lowest Calorie Items at Al's No 1 Italian Beef
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Al's Bottled Water | beverages | Estimated | 10 kcal |
| 2 | Chipotle Chicken Wrap | wraps $6.50 | USDA | 156 kcal |
| 3 | BBQ Bacon Cheddar Chicken Sandwich | char-grilled chicken sandwiches | USDA | 164 kcal |
| 4 | Chili Cheddar Fries | fresh cut french fries | USDA | 165 kcal |
| 5 | Southwest Turkey Wrap | wraps $6.50 | USDA | 174 kcal |
| 6 | Al's Old Chicago Chopped Salad | gourmet salads | Estimated | 180 kcal |
| 7 | Buffalo Chicken Wrap | wraps $6.50 | USDA | 180 kcal |
| 8 | Can Of Soda | beverages | Estimated | 180 kcal |
| 9 | Dr. A's Carb Buster Salad | gourmet salads | Estimated | 180 kcal |
| 10 | Gourmet Garden Salad | gourmet salads | Estimated | 180 kcal |
| 11 | Side Salad | gourmet salads | Estimated | 180 kcal |
| 12 | The ''Big Boss'' Caesar Salad | gourmet salads | Estimated | 180 kcal |
| 13 | Drive-In Cheese Burger | char-grilled burgers | USDA | 183 kcal |
| 14 | Fresh Cut Fries | fresh cut french fries | USDA | 198 kcal |
| 15 | Loaded Fries | fresh cut french fries | USDA | 200 kcal |
| 16 | Grilled Onion Chicken Sandwich | char-grilled chicken sandwiches | USDA | 220 kcal |
| 17 | Chicken Caesar Wrap | wraps $6.50 | USDA | 232 kcal |
| 18 | BBQ Fries | fresh cut french fries | USDA | 234 kcal |
| 19 | Turkey & Cheese Wrap | wraps $6.50 | USDA | 240 kcal |
| 20 | Chili Fries | fresh cut french fries | USDA | 241 kcal |
| 21 | Al's Original Chicken Sandwich | char-grilled chicken sandwiches | USDA | 257 kcal |
| 22 | BLTC Wrap | wraps $6.50 | USDA | 257 kcal |
| 23 | Bunless Cheese Burger | char-grilled burgers | USDA | 257 kcal |
| 24 | Chipotle Chicken Sandwich | char-grilled chicken sandwiches | USDA | 257 kcal |
| 25 | Cheddar Cheese Fries | fresh cut french fries | USDA | 260 kcal |
| 26 | Buffalo Chicken Sandwich | char-grilled chicken sandwiches | USDA | 277 kcal |
| 27 | Vegetable Wrap | wraps $6.50 | USDA | 310 kcal |
| 28 | Gorgonzola & Bleu Burger | char-grilled burgers | USDA | 357 kcal |
| 29 | Al's Combo Beef And Sausage | char-grilled italian sausage and italian beef | Estimated | 390 kcal |
| 30 | Al's Italian Beef | char-grilled italian sausage and italian beef | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
1/3lb Burger
Al's Double Burger
BBQ Bacon Cheddar Burger
Cheddar Chili Burger
Maxwell Street Burger
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Al's No 1 Italian Beef Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Al's No 1 Italian Beef items have calorie data?
What is the lowest-calorie item at Al's No 1 Italian Beef?
Are Al's No 1 Italian Beef calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.