Nutrition Breakdown

Aloha BBQ Calories — Lowest to Highest

Browse calorie values for Aloha BBQ menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

172 kcal

Lowest Item

1 kcal

Highest Item

504 kcal

29 / 29 items resolved USDA database: 29 Estimated: 0

Lowest Calorie Items at Aloha BBQ

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Combination Plate aloha favorites USDA 1 kcal
2 Iced Tea drinks USDA 21 kcal
3 Coca Cola drinks USDA 46 kcal
4 Hawaiian Sun Juice drinks USDA 47 kcal
5 Hawaiian Snow Shaved Ice drinks USDA 86 kcal
6 Hawaiian Beef Burger burgers USDA 93 kcal
7 Chicken Curry noodles & bowls USDA 116 kcal
8 Katsu Curry noodles & bowls USDA 116 kcal
9 Supah Salad sides USDA 120 kcal
10 Ramen noodle soups USDA 130 kcal
11 Saimin (Not Spicy) noodle soups USDA 130 kcal
12 Loco Moco aloha favorites USDA 137 kcal
13 Crystal Noodles noodles & bowls USDA 139 kcal
14 Aloha Bowl noodles & bowls USDA 171 kcal
15 Diamiond Head Bowl noodles & bowls USDA 171 kcal
16 BBQ Chicken aloha favorites USDA 172 kcal
17 French Fries sides USDA 179 kcal
18 Salmon Burger burgers USDA 179 kcal
19 Macaroni Salad sides USDA 204 kcal
20 Musubi sides USDA 216 kcal
21 Potstikers (6 Pcs) sides USDA 217 kcal
22 Keiki Bbq Plate kids menu USDA 228 kcal
23 Chicken Katsu aloha favorites USDA 234 kcal
24 Grilled Chicken Burger burgers USDA 235 kcal
25 BBQ Beef aloha favorites USDA 240 kcal
26 BBQ Beef Short Ribs aloha favorites USDA 240 kcal
27 Chicken Nuggets (7 Pcs) sides USDA 307 kcal
28 Keiki Chicken Nuggets kids menu USDA 307 kcal
29 BBQ Pork aloha favorites USDA 504 kcal
Nutrition sync is temporarily paused Missing official items: 0

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

BBQ Pork

aloha favorites 504 kcal

Chicken Nuggets (7 Pcs)

sides 307 kcal

Keiki Chicken Nuggets

kids menu 307 kcal

BBQ Beef

aloha favorites 240 kcal

BBQ Beef Short Ribs

aloha favorites 240 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Aloha BBQ Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Aloha BBQ items have calorie data?
Aloha BBQ currently has calorie values for 29 of 29 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Aloha BBQ?
The lightest item currently tracked is Combination Plate at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Aloha BBQ calorie values official or estimated?
This page uses a hybrid model: 29 items use USDA database estimates, while 0 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Aloha BBQ full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.