Nutrition Breakdown

Alma de Cuba Calories — Lowest to Highest

Browse calorie values for Alma de Cuba menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

219 kcal

Lowest Item

25 kcal

Highest Item

567 kcal

42 / 42 items resolved USDA database: 42 Estimated: 0

Lowest Calorie Items at Alma de Cuba

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Grilled Whole Fish of the Day the latin grill USDA 25 kcal
2 Portabella Arepas entrees USDA 29 kcal
3 Scallops Ceviche Verde lobster and crab coconut ceviche USDA 38 kcal
4 Rainbow Ceviche lobster and crab coconut ceviche USDA 47 kcal
5 Chupe De Mariscos soup USDA 62 kcal
6 Annato-Honey Grilled Swordfish the latin grill USDA 92 kcal
7 Chilen Sea Bass Enchilada entrees USDA 99 kcal
8 Lobster Sanchocho the latin grill USDA 116 kcal
9 Sancocho De Pollo soup USDA 120 kcal
10 Smoked Marlin appetizers USDA 133 kcal
11 Ahi Tuna Ala Plancha entrees USDA 136 kcal
12 Vaca Frita Fried Cow entrees USDA 137 kcal
13 Lobster and Crab Coconut Ceviche lobster and crab coconut ceviche USDA 155 kcal
14 Ensalada Valadero salads USDA 157 kcal
15 Black Beans and White Rice sides dishes USDA 160 kcal
16 Gloria's Black Bean Soup soup USDA 160 kcal
17 Beef Short Rib Empanada appetizers USDA 179 kcal
18 Arroz Imperial sides dishes USDA 182 kcal
19 Lechon Asado entrees USDA 187 kcal
20 Adobo Rack of Lamb the latin grill USDA 193 kcal
21 Oysters Rodriguez appetizers USDA 203 kcal
22 Anticuchos appetizers USDA 211 kcal
23 Chicken Combo the latin grill USDA 211 kcal
24 Beef Tenderloin the latin grill USDA 217 kcal
25 White Salad salads USDA 233 kcal
26 Fire and Ice Ceviche lobster and crab coconut ceviche USDA 238 kcal
27 Tempura Avocado salads USDA 239 kcal
28 Sweet Corn Crusted Diver Scallops entrees USDA 242 kcal
29 Caramelized Octopsu Salad appetizers USDA 250 kcal
30 Hamachi Tiradito-Classic Ceviche lobster and crab coconut ceviche USDA 267 kcal
Nutrition sync is temporarily paused Missing official items: 0

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Bigeye Tuna Tiradito

lobster and crab coconut ceviche 567 kcal

Cilantro Honey Mustard Glazed Salmon

entrees 464 kcal

Foie Gras and Fig Empanada

appetizers 453 kcal

Pan Roasted Muscovy Duck Breast

entrees 453 kcal

Ecuadorian Shrimp Ceviche

lobster and crab coconut ceviche 446 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Alma de Cuba Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Alma de Cuba items have calorie data?

Alma de Cuba currently has calorie values for 42 of 42 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Alma de Cuba?

The lightest item currently tracked is Grilled Whole Fish of the Day at approximately 25 kcal. Use the ranked table to find other low-calorie meal choices.

Are Alma de Cuba calorie values official or estimated?

This page uses a hybrid model: 42 items use USDA database estimates, while 0 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Alma de Cuba full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

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