Nutrition Breakdown
Alma de Cuba Calories — Lowest to Highest
Browse calorie values for Alma de Cuba menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
219 kcal
Lowest Item
25 kcal
Highest Item
567 kcal
Lowest Calorie Items at Alma de Cuba
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Grilled Whole Fish of the Day | the latin grill | USDA | 25 kcal |
| 2 | Portabella Arepas | entrees | USDA | 29 kcal |
| 3 | Scallops Ceviche Verde | lobster and crab coconut ceviche | USDA | 38 kcal |
| 4 | Rainbow Ceviche | lobster and crab coconut ceviche | USDA | 47 kcal |
| 5 | Chupe De Mariscos | soup | USDA | 62 kcal |
| 6 | Annato-Honey Grilled Swordfish | the latin grill | USDA | 92 kcal |
| 7 | Chilen Sea Bass Enchilada | entrees | USDA | 99 kcal |
| 8 | Lobster Sanchocho | the latin grill | USDA | 116 kcal |
| 9 | Sancocho De Pollo | soup | USDA | 120 kcal |
| 10 | Smoked Marlin | appetizers | USDA | 133 kcal |
| 11 | Ahi Tuna Ala Plancha | entrees | USDA | 136 kcal |
| 12 | Vaca Frita Fried Cow | entrees | USDA | 137 kcal |
| 13 | Lobster and Crab Coconut Ceviche | lobster and crab coconut ceviche | USDA | 155 kcal |
| 14 | Ensalada Valadero | salads | USDA | 157 kcal |
| 15 | Black Beans and White Rice | sides dishes | USDA | 160 kcal |
| 16 | Gloria's Black Bean Soup | soup | USDA | 160 kcal |
| 17 | Beef Short Rib Empanada | appetizers | USDA | 179 kcal |
| 18 | Arroz Imperial | sides dishes | USDA | 182 kcal |
| 19 | Lechon Asado | entrees | USDA | 187 kcal |
| 20 | Adobo Rack of Lamb | the latin grill | USDA | 193 kcal |
| 21 | Oysters Rodriguez | appetizers | USDA | 203 kcal |
| 22 | Anticuchos | appetizers | USDA | 211 kcal |
| 23 | Chicken Combo | the latin grill | USDA | 211 kcal |
| 24 | Beef Tenderloin | the latin grill | USDA | 217 kcal |
| 25 | White Salad | salads | USDA | 233 kcal |
| 26 | Fire and Ice Ceviche | lobster and crab coconut ceviche | USDA | 238 kcal |
| 27 | Tempura Avocado | salads | USDA | 239 kcal |
| 28 | Sweet Corn Crusted Diver Scallops | entrees | USDA | 242 kcal |
| 29 | Caramelized Octopsu Salad | appetizers | USDA | 250 kcal |
| 30 | Hamachi Tiradito-Classic Ceviche | lobster and crab coconut ceviche | USDA | 267 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Bigeye Tuna Tiradito
Cilantro Honey Mustard Glazed Salmon
Foie Gras and Fig Empanada
Pan Roasted Muscovy Duck Breast
Ecuadorian Shrimp Ceviche
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Alma de Cuba Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Alma de Cuba items have calorie data?
What is the lowest-calorie item at Alma de Cuba?
Are Alma de Cuba calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.