Nutrition Breakdown

All'onda Calories — Lowest to Highest

Browse calorie values for All'onda menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

346 kcal

Lowest Item

6 kcal

Highest Item

620 kcal

141 / 141 items resolved USDA database: 29 Estimated: 112

Lowest Calorie Items at All'onda

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Wine Of The Week coravin wines USDA 6 kcal
2 Avocado Crostini cicchetti USDA 50 kcal
3 Lugana "Les Creete" Ottella, Veneto 2013 vini bianchi USDA 61 kcal
4 Syrah "Case Via" Fontodi, Tuscany 2001 coravin wines USDA 65 kcal
5 Castelvetrano Olives cicchetti USDA 71 kcal
6 Pinot Nero Calatroni 2012 Lombardia vini rossi USDA 82 kcal
7 Sauvignon "800" Thurnhof 2011 Alto Adige vini bianchi USDA 83 kcal
8 Barbera Vinspina, Piemonte 2012 (Draught) vini rossi USDA 85 kcal
9 Rosso Piceno Superiore "Il Brecciarolo" Velenosi, Marche 2011 vini rossi USDA 86 kcal
10 Sangiovese "Pruno" Drei Donà, E.Romagna 1998 coravin wines USDA 86 kcal
11 Dolcetto D'Alba Sandrone, Piemonte 2012 vini rossi USDA 97 kcal
12 Chardonnay Hartmann Dona, Alto Adige 2012 vini bianchi USDA 111 kcal
13 Vermentino Nero Terenzuola, Tuscany 2013 vini rossi USDA 125 kcal
14 Barbaresco Reserva Terre Del Barolo 2007 Piemonte vini rossi USDA 133 kcal
15 Farro Salad appetizers Estimated 180 kcal
16 Farro Salad salad Estimated 180 kcal
17 Kale Salad appetizers Estimated 180 kcal
18 Kale Salad salad Estimated 180 kcal
19 Market Salad appetizers Estimated 180 kcal
20 Market Salad salad Estimated 180 kcal
21 Salad appetizers Estimated 180 kcal
22 Seafood Salad main Estimated 180 kcal
23 Chicken Liver Crostini cicchetti USDA 189 kcal
24 Lagrein J.Hofstätter, Alto Adige 2012 vini rossi USDA 196 kcal
25 Tuna Tartare appetizers USDA 216 kcal
26 Albana Di Romagna 'Santa Lusa' Ancarani 2012 E.Romagna vini bianchi USDA 251 kcal
27 Grado Plato, Strada S. Felice, Italy bottled beer Estimated 260 kcal
28 Risotto Astice pasta Estimated 260 kcal
29 Spiced Pistachios cichetti Estimated 260 kcal
30 Shrimp Spiedini cicchetti USDA 295 kcal
Nutrition sync is temporarily paused Missing official items: 112

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

All'Onda Burger

main 620 kcal

All'Onda Burger

sandwich 620 kcal

Bianchetta Genovese "U Pastine" Bisson, Liguria 2013

vini bianchi 591 kcal

Amarone Della Valpolicella Ca Del Monte, Veneto 2000

coravin wines 545 kcal

Cabernet Sauvignon La Vigne I Sera, Alto Adige 2010

vini rossi 536 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

All'onda Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many All'onda items have calorie data?
All'onda currently has calorie values for 141 of 141 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at All'onda?
The lightest item currently tracked is Wine Of The Week at approximately 6 kcal. Use the ranked table to find other low-calorie meal choices.

Are All'onda calorie values official or estimated?
This page uses a hybrid model: 29 items use USDA database estimates, while 112 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the All'onda full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.