Nutrition Breakdown

Allegro Romano Calories — Lowest to Highest

Browse calorie values for Allegro Romano menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

244 kcal

Lowest Item

20 kcal

Highest Item

537 kcal

26 / 26 items resolved USDA database: 19 Estimated: 7

Lowest Calorie Items at Allegro Romano

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Soup Of The Day appetizers USDA 20 kcal
2 Dover Sole i secondi USDA 56 kcal
3 Filetto Ai Porcini And Barolo Sauce i secondi USDA 67 kcal
4 Fettuccine pasta course USDA 72 kcal
5 Scaloppine Saltimbocca Alla Romana (Tre Scalini-Style) i secondi USDA 83 kcal
6 Filet Of Pacific Halibut Alla Puttanesca i secondi USDA 91 kcal
7 Petto Di Pollo Al "Allegro Romano" i secondi USDA 114 kcal
8 Fettuccine With Wild Boar Bolognese And Porcini Mushrooms pasta course USDA 122 kcal
9 Rigatoni All’amatriciana (Willie Brown's Favorite) pasta course USDA 135 kcal
10 Homemade Lobster Ravioli pasta course USDA 151 kcal
11 Veal Osso Buco i secondi USDA 182 kcal
12 White Truffle Tortellini In Basil Pesto Sauce pasta course USDA 186 kcal
13 Classic Caesar Salad appetizers USDA 201 kcal
14 King Salmon i secondi USDA 209 kcal
15 Organic Spring Mixed Salad appetizers USDA 267 kcal
16 Risotto With Scallops In Black Ink And Fig-Balsamic Sauce pasta course USDA 267 kcal
17 Asparagus Alla Parmigiana appetizers Estimated 390 kcal
18 Beef Carpaccio Alla Romana appetizers Estimated 390 kcal
19 Bruschetta Alla Romana appetizers Estimated 390 kcal
20 Crepes Al Caviar And Salmon appetizers Estimated 390 kcal
21 Fresh Buffalo Mozzarella Caprese Style appetizers Estimated 390 kcal
22 Fresh Prosciutto And Melon appetizers Estimated 390 kcal
23 Mushrooms Trifolati appetizers Estimated 390 kcal
24 Linguine Al Aglio & Oglio & Bottarga (Dried Mullet Caviar) pasta course USDA 400 kcal
25 Rigatoni Pasta pasta course USDA 453 kcal
26 Scaloppine With Porcini Mushrooms (A Piece Of Heaven) i secondi USDA 537 kcal
Nutrition sync is temporarily paused Missing official items: 7

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Scaloppine With Porcini Mushrooms (A Piece Of Heaven)

i secondi 537 kcal

Rigatoni Pasta

pasta course 453 kcal

Linguine Al Aglio & Oglio & Bottarga (Dried Mullet Caviar)

pasta course 400 kcal

Asparagus Alla Parmigiana

appetizers 390 kcal

Beef Carpaccio Alla Romana

appetizers 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Allegro Romano Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Allegro Romano items have calorie data?
Allegro Romano currently has calorie values for 26 of 26 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Allegro Romano?
The lightest item currently tracked is Soup Of The Day at approximately 20 kcal. Use the ranked table to find other low-calorie meal choices.

Are Allegro Romano calorie values official or estimated?
This page uses a hybrid model: 19 items use USDA database estimates, while 7 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Allegro Romano full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.