Nutrition Breakdown

Alladin Calories — Lowest to Highest

Browse calorie values for Alladin menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

167 kcal

Lowest Item

2 kcal

Highest Item

465 kcal

63 / 63 items resolved USDA database: 61 Estimated: 2

Lowest Calorie Items at Alladin

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Snapple drinks USDA 2 kcal
2 Homemade Fruit Drink drinks USDA 10 kcal
3 Green Tea drinks USDA 19 kcal
4 Mineral Water drinks USDA 22 kcal
5 Soda drinks USDA 25 kcal
6 Chim-Cha appetizers USDA 30 kcal
7 Black Tea drinks USDA 34 kcal
8 Ashlyam appetizers USDA 38 kcal
9 Achichuk salads USDA 42 kcal
10 Water drinks USDA 42 kcal
11 Assorted Pickled Vegetables appetizers USDA 46 kcal
12 Meatballs Soup soups USDA 52 kcal
13 Salad With Avocado salads USDA 54 kcal
14 Fresh Salad salads USDA 59 kcal
15 Fresh Salad salads USDA 66 kcal
16 Greek Salad salads USDA 66 kcal
17 Salmon fish USDA 82 kcal
18 Coffee drinks USDA 83 kcal
19 Bronzini fish USDA 90 kcal
20 Sea-Dragon Fried fish USDA 92 kcal
21 Lagman soups USDA 102 kcal
22 Salad Uigur Style salads USDA 108 kcal
23 Grilled Shrimps fish USDA 110 kcal
24 Fried Dumplings hot entrees USDA 119 kcal
25 Manti hot entrees USDA 125 kcal
26 Meat Dumplings In Broth soups USDA 125 kcal
27 Plov hot entrees USDA 133 kcal
28 Bilyash hot entrees USDA 156 kcal
29 Samsa hot entrees USDA 156 kcal
30 Uighur Style Lagman hot entrees USDA 159 kcal
Nutrition sync is temporarily paused Missing official items: 2

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Okroshka

soups 465 kcal

Mashed Potatoes

side dishes 429 kcal

Chalahach

hot entrees 390 kcal

Lulya

shish-kebab 390 kcal

White Rice

side dishes 356 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Alladin Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Alladin items have calorie data?

Alladin currently has calorie values for 63 of 63 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Alladin?

The lightest item currently tracked is Snapple at approximately 2 kcal. Use the ranked table to find other low-calorie meal choices.

Are Alladin calorie values official or estimated?

This page uses a hybrid model: 61 items use USDA database estimates, while 2 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Alladin full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

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