Nutrition Breakdown
Alfano's at the Quail Calories — Lowest to Highest
Browse calorie values for Alfano's at the Quail menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
196 kcal
Lowest Item
32 kcal
Highest Item
410 kcal
Lowest Calorie Items at Alfano's at the Quail
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Portabella Bruschetta | appetizers | USDA | 32 kcal |
| 2 | Veal Osso Buco a la Alfano(limited) | entrees | USDA | 45 kcal |
| 3 | Oysters on the Half Shell | appetizers | USDA | 62 kcal |
| 4 | Crab Hozel | appetizers | USDA | 81 kcal |
| 5 | Delmonico | entrees | USDA | 83 kcal |
| 6 | Alaskan Halibut | from the sea | USDA | 95 kcal |
| 7 | Crab Stuffed Delmonico | entrees | USDA | 95 kcal |
| 8 | Ahi Poke Rolls | appetizers | USDA | 118 kcal |
| 9 | Seared #1 Ahi | from the sea | USDA | 118 kcal |
| 10 | Crab Stuffed Salmon | from the sea | USDA | 135 kcal |
| 11 | Crab Stuffed Oysters | appetizers | USDA | 136 kcal |
| 12 | Pan Seared Gorgonzola Pork | entrees | USDA | 142 kcal |
| 13 | Pumpkin Tortellini | pasta | USDA | 153 kcal |
| 14 | Butter Poached Lobster Tail | from the sea | USDA | 159 kcal |
| 15 | Filet Mignon | entrees | USDA | 163 kcal |
| 16 | Maui Mahi-Mahi | from the sea | USDA | 168 kcal |
| 17 | Clams Casino | appetizers | USDA | 169 kcal |
| 18 | Lamb Lollichops | appetizers | USDA | 169 kcal |
| 19 | Jannamico Island Shrimp | from the sea | USDA | 172 kcal |
| 20 | Spinach Salad | salad | Estimated | 180 kcal |
| 21 | The Quail House Salad | salad | Estimated | 180 kcal |
| 22 | Uptown House Salad | salad | Estimated | 180 kcal |
| 23 | Veal Chop | entrees | USDA | 198 kcal |
| 24 | Veal Nopoleon | entrees | USDA | 204 kcal |
| 25 | Pear and Cheese Sacchettini | pasta | USDA | 213 kcal |
| 26 | Buffalo Quail Legs | appetizers | USDA | 226 kcal |
| 27 | Grilled Quail | appetizers | USDA | 226 kcal |
| 28 | Zuppa Del Giorno | zuppa del giorno | USDA | 232 kcal |
| 29 | Fried Calamari | appetizers | USDA | 234 kcal |
| 30 | Blue Ribbon Filet | entrees | USDA | 243 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Lettuce Wrap
Baby Wedge
Escargo and Shrimp
Gnocchi di Patate
Traditional Caesar
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Alfano's at the Quail Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Alfano's at the Quail items have calorie data?
What is the lowest-calorie item at Alfano's at the Quail?
Are Alfano's at the Quail calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.