Nutrition Breakdown

Aldos Ristorante Italiano & Bar Calories — Lowest to Highest

Browse calorie values for Aldos Ristorante Italiano & Bar menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

344 kcal

Lowest Item

45 kcal

Highest Item

464 kcal

92 / 92 items resolved USDA database: 20 Estimated: 72

Lowest Calorie Items at Aldos Ristorante Italiano & Bar

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Pasta with Marinara sides USDA 45 kcal
2 Campania white pizza USDA 48 kcal
3 Sausage (2) sides USDA 50 kcal
4 Sauteed Spinach sides USDA 71 kcal
5 Four Seasons white pizza USDA 106 kcal
6 Chicken Fajita gourmet pizza USDA 115 kcal
7 Holiday white pizza USDA 117 kcal
8 Steak Fries sides USDA 129 kcal
9 Fettuccine Alfredo sides USDA 131 kcal
10 Pasta with Bolognese sides USDA 146 kcal
11 Pasta with Pink Vodka Sauce sides USDA 175 kcal
12 Side Salad salads Estimated 180 kcal
13 Chicken BBQ gourmet pizza USDA 197 kcal
14 Meatballs (2) sides USDA 197 kcal
15 Chip Chop white pizza USDA 221 kcal
16 Italian gourmet pizza USDA 241 kcal
17 Napoli gourmet pizza USDA 247 kcal
18 Sauteed Broccolini sides USDA 265 kcal
19 Sauteed Vegetables sides USDA 265 kcal
20 Gorgonzola white pizza USDA 300 kcal
21 Pizza Steak gourmet pizza Estimated 360 kcal
22 American gourmet pizza Estimated 390 kcal
23 Antipasto salads Estimated 390 kcal
24 Antipasto Aldos appetizers Estimated 390 kcal
25 Baked Ziti pasta Estimated 390 kcal
26 Baked Ziti with Meatballs pasta Estimated 390 kcal
27 Bruschetta Fagioli appetizers Estimated 390 kcal
28 Bruschetta Pomodoro appetizers Estimated 390 kcal
29 Bruschetta Quattro Formaggi appetizers Estimated 390 kcal
30 Bruschetta Trio appetizers Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 72

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Pulcinella

gourmet pizza 464 kcal

Chicken Aldos

entrees 430 kcal

Chicken Francese

entrees 430 kcal

Chicken Marsala

entrees 430 kcal

Chicken Parmigiana

entrees 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Aldos Ristorante Italiano & Bar Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Aldos Ristorante Italiano & Bar items have calorie data?
Aldos Ristorante Italiano & Bar currently has calorie values for 92 of 92 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Aldos Ristorante Italiano & Bar?
The lightest item currently tracked is Pasta with Marinara at approximately 45 kcal. Use the ranked table to find other low-calorie meal choices.

Are Aldos Ristorante Italiano & Bar calorie values official or estimated?
This page uses a hybrid model: 20 items use USDA database estimates, while 72 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Aldos Ristorante Italiano & Bar full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.