Nutrition Breakdown
Aldea Calories — Lowest to Highest
Browse calorie values for Aldea menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
279 kcal
Lowest Item
6 kcal
Highest Item
500 kcal
Lowest Calorie Items at Aldea
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Sercial | madeira wines | USDA | 6 kcal |
| 2 | Verdelho | madeira wines | USDA | 6 kcal |
| 3 | Nespresso, Leggero Espresso | coffee and tea | USDA | 9 kcal |
| 4 | Creekstone Farms Hanger Steak | land | Estimated | 10 kcal |
| 5 | Q Tonic | juice and soda | USDA | 20 kcal |
| 6 | Arnold Palmer | juice and soda | USDA | 21 kcal |
| 7 | Iced Tea | coffee and tea | USDA | 21 kcal |
| 8 | Macchiato | coffee and tea | USDA | 23 kcal |
| 9 | Q Ginger Ale | juice and soda | USDA | 25 kcal |
| 10 | Mocktail | juice and soda | USDA | 38 kcal |
| 11 | Sprite | juice and soda | USDA | 40 kcal |
| 12 | Pedro Ximenez | sherry wines | USDA | 41 kcal |
| 13 | Pedro Ximenez | sherry wines | USDA | 41 kcal |
| 14 | Pedro Ximenez | sherry wines | USDA | 41 kcal |
| 15 | Latte | coffee and tea | USDA | 43 kcal |
| 16 | Cranberry, Pineapple, Grapefruit & Orange | juice and soda | USDA | 47 kcal |
| 17 | Regatta Ginger Beer, Bermuda | juice and soda | USDA | 48 kcal |
| 18 | Ting, Jamaican Grapefruit Soda | juice and soda | USDA | 50 kcal |
| 19 | Bual | madeira wines | USDA | 54 kcal |
| 20 | Malmsey | madeira wines | USDA | 54 kcal |
| 21 | Verdelho | madeira wines | USDA | 54 kcal |
| 22 | Moscato | sweet wines | USDA | 75 kcal |
| 23 | Fino | sherry wines | USDA | 80 kcal |
| 24 | Moscatel | sherry wines | USDA | 80 kcal |
| 25 | Remelluri Blanco | white wines | USDA | 81 kcal |
| 26 | Deering | red wines | USDA | 82 kcal |
| 27 | Domaine Daridan | red wines | USDA | 82 kcal |
| 28 | Semillon | sweet wines | USDA | 82 kcal |
| 29 | Domaine Maestracci | rosé wines | USDA | 83 kcal |
| 30 | Herdade Do Rocim | white wines | USDA | 83 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Bual
Bual & Malmsey
Verdelho & Bual
Amontillado
Cappuccino
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Aldea Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Aldea items have calorie data?
What is the lowest-calorie item at Aldea?
Are Aldea calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.