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Nutrition Breakdown

Alberto Calories — Lowest to Highest

Browse calorie values for Alberto menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

136 kcal

Lowest Item

14 kcal

Highest Item

884 kcal

43 / 43 items resolved USDA database: 43 Estimated: 0

Lowest Calorie Items at Alberto

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 New Zealand Bass Primavera pesci USDA 14 kcal
2 Insalata Tre Colori insalate USDA 23 kcal
3 Zuppa De Spinacci E Uova zuppa USDA 27 kcal
4 Asparagi Alla Millanese antipasti USDA 42 kcal
5 Saltimbocca Alla Romana carni USDA 49 kcal
6 Filetto Di Manzo Al Ferri alla griglia USDA 50 kcal
7 Capelli Di Angelo Con Gamberi pasta USDA 51 kcal
8 La Pescatora For Two pesci USDA 53 kcal
9 Risotto with Seafood pasta USDA 53 kcal
10 Zuppa Di Vegetali zuppa USDA 59 kcal
11 Mignonette Barolo or Peperonate carni USDA 67 kcal
12 Grilled Vegetable Platter insalate USDA 71 kcal
13 Scaloppine Al Limone carni USDA 82 kcal
14 Zuppa Di Fagioli zuppa USDA 88 kcal
15 Dover Sole pesci USDA 90 kcal
16 Scampi Alberto antipasti USDA 106 kcal
17 Mashed Potatoes with Parmesan contorni USDA 114 kcal
18 Petti Di Pollo Alla Milanese carni USDA 115 kcal
19 Seafood Salad insalate USDA 116 kcal
20 Ravioli Con Burro E Salvia pasta USDA 117 kcal
21 Scampi Alla Romana pesci USDA 118 kcal
22 Pappardelle pasta USDA 119 kcal
23 Lasagna pasta USDA 120 kcal
24 Agnolotti In Brodo zuppa USDA 125 kcal
25 Calf’s Liver Veneziana carni USDA 133 kcal
26 Pollo Alla Valdostana carni USDA 136 kcal
27 Tre Moschettieri carni USDA 136 kcal
28 Carpaccio Originale antipasti USDA 140 kcal
29 Tortelli Alberto pasta USDA 141 kcal
30 Caesar Salad insalate USDA 142 kcal
Nutrition sync is temporarily paused Missing official items: 0

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Trio Di Funghi

antipasti 884 kcal

Bruschetta or Hot & Crusty Country Bread

contorni 243 kcal

Fried Calamari

antipasti 234 kcal

Gnocchi

pasta 224 kcal

Pallardi Di Pollo Con Funghi

carni 202 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Alberto Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Alberto items have calorie data?
Alberto currently has calorie values for 43 of 43 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Alberto?
The lightest item currently tracked is New Zealand Bass Primavera at approximately 14 kcal. Use the ranked table to find other low-calorie meal choices.

Are Alberto calorie values official or estimated?
This page uses a hybrid model: 43 items use USDA database estimates, while 0 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Alberto full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.