Nutrition Breakdown
Alaska Seafood Grill Calories — Lowest to Highest
Browse calorie values for Alaska Seafood Grill menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
200 kcal
Lowest Item
1 kcal
Highest Item
714 kcal
Lowest Calorie Items at Alaska Seafood Grill
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Coffee | drinks | USDA | 1 kcal |
| 2 | Hot Tea | drinks | USDA | 1 kcal |
| 3 | Fountain Soda | drinks | USDA | 44 kcal |
| 4 | Shrimp | seafood | USDA | 47 kcal |
| 5 | Mustard | sauce choices | USDA | 69 kcal |
| 6 | Pacific Cod | seafood | USDA | 73 kcal |
| 7 | Snow Crab | seafood | USDA | 80 kcal |
| 8 | Calamari | seafood | USDA | 88 kcal |
| 9 | Rockfish | seafood | USDA | 90 kcal |
| 10 | King Crab | seafood | USDA | 95 kcal |
| 11 | Halibut | seafood | USDA | 106 kcal |
| 12 | Seafood Chowder | salads & soups | USDA | 106 kcal |
| 13 | Ketchup | sauce choices | USDA | 109 kcal |
| 14 | Reindeer Chili | salads & soups | USDA | 126 kcal |
| 15 | Wedge Salad with Bacon | salads & soups | USDA | 136 kcal |
| 16 | French Fries | sides | USDA | 179 kcal |
| 17 | Chicken | meat | USDA | 188 kcal |
| 18 | Wing Sauce | sauce choices | USDA | 188 kcal |
| 19 | Tartar | sauce choices | USDA | 216 kcal |
| 20 | Scallop | seafood | USDA | 217 kcal |
| 21 | Fried Cauliflower | sides | USDA | 218 kcal |
| 22 | Chili Cheese Fries | meat | USDA | 221 kcal |
| 23 | Fried Mushrooms | sides | USDA | 222 kcal |
| 24 | Salmon | seafood | USDA | 232 kcal |
| 25 | Onion Rings | sides | USDA | 235 kcal |
| 26 | Reindeer Dog | meat | USDA | 250 kcal |
| 27 | Hamburger | meat | USDA | 256 kcal |
| 28 | Wedge Salad with Smoked Salmon | salads & soups | USDA | 281 kcal |
| 29 | Irish Fries | meat | USDA | 301 kcal |
| 30 | Ranch | sauce choices | USDA | 345 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Mayo
Southwest Pesto
Chipotle Aioli
Ranch
Irish Fries
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Alaska Seafood Grill Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Alaska Seafood Grill items have calorie data?
What is the lowest-calorie item at Alaska Seafood Grill?
Are Alaska Seafood Grill calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.