Nutrition Breakdown
Alamo Square Seafood Grill Calories — Lowest to Highest
Browse calorie values for Alamo Square Seafood Grill menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
176 kcal
Lowest Item
6 kcal
Highest Item
643 kcal
Lowest Calorie Items at Alamo Square Seafood Grill
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Pinot Noir | vin rouge | USDA | 6 kcal |
| 2 | Seasonal Soup Of The Day | appetizers | USDA | 20 kcal |
| 3 | Grilled | fish specialties | USDA | 33 kcal |
| 4 | Chanti Fontella 2011 | vin rouge | USDA | 42 kcal |
| 5 | Steamed Mussels | appetizers | USDA | 71 kcal |
| 6 | Blanc De Blanc | champagne et vin mousseux | USDA | 80 kcal |
| 7 | Crispy Monterey Bay Calamari | appetizers | USDA | 80 kcal |
| 8 | Sauteed | fish specialties | USDA | 80 kcal |
| 9 | Pinot Grizio Canaletto 2012, 2011 | vin blanc | USDA | 82 kcal |
| 10 | Chardonnay | vin blanc | USDA | 84 kcal |
| 11 | Chefs Special Entrée | three course prix fixe $14.50 | USDA | 86 kcal |
| 12 | Blackened Provencale | fish specialties | USDA | 91 kcal |
| 13 | Steamed Mussels Meuniere | appetizers | USDA | 120 kcal |
| 14 | Malbec | vin rouge | USDA | 126 kcal |
| 15 | Baby Field Greens & Fines Herbes Salad | appetizers | USDA | 130 kcal |
| 16 | Seasonal Soup Or Baby Field Green & Fine Herb Salad | three course prix fixe $14.50 | USDA | 130 kcal |
| 17 | Grilled Shrimp Ceviche | appetizers | USDA | 156 kcal |
| 18 | Butter Lettuce Salad | appetizers | USDA | 165 kcal |
| 19 | Vegetarian Plat Du Jour | entrees | USDA | 168 kcal |
| 20 | Lump Crab Cake | appetizers | USDA | 188 kcal |
| 21 | Dessert | three course prix fixe $14.50 | USDA | 249 kcal |
| 22 | Cotes Du Rhones Blanc | vin blanc | USDA | 263 kcal |
| 23 | Poached | fish specialties | USDA | 267 kcal |
| 24 | Grilled Rib Eye | entrees | USDA | 313 kcal |
| 25 | Escargots Farcies A La Bourguignon | appetizers | USDA | 365 kcal |
| 26 | Pan Roasted 1/2 Organic Chicken | entrees | Estimated | 430 kcal |
| 27 | Mediterranean Fish Soup | entrees | USDA | 457 kcal |
| 28 | Beurre Maitre D'Hotel | fish specialties | USDA | 643 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Beurre Maitre D'Hotel
Mediterranean Fish Soup
Pan Roasted 1/2 Organic Chicken
Escargots Farcies A La Bourguignon
Grilled Rib Eye
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Alamo Square Seafood Grill Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Alamo Square Seafood Grill items have calorie data?
What is the lowest-calorie item at Alamo Square Seafood Grill?
Are Alamo Square Seafood Grill calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.