Nutrition Breakdown
Alamo Roast Beef & Seafood Calories — Lowest to Highest
Browse calorie values for Alamo Roast Beef & Seafood menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
345 kcal
Lowest Item
10 kcal
Highest Item
710 kcal
Lowest Calorie Items at Alamo Roast Beef & Seafood
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Cheese Steak Sub | steak subs | Estimated | 10 kcal |
| 2 | Mushroom Steak and Cheese Sub | steak subs | Estimated | 10 kcal |
| 3 | Onion Steak and Cheese Sub | steak subs | Estimated | 10 kcal |
| 4 | Pepper Steak and Cheese Sub | steak subs | Estimated | 10 kcal |
| 5 | Steak Bomb Calzone | specialty calzones | Estimated | 10 kcal |
| 6 | Steak Bomb Sub | steak subs | Estimated | 10 kcal |
| 7 | Steak Tip Sub | hot subs | Estimated | 10 kcal |
| 8 | Steak and Cheese Calzone | specialty calzones | Estimated | 10 kcal |
| 9 | Zucchini Sticks | side orders | USDA | 18 kcal |
| 10 | Kid's Cheeseburger | kid's meals | USDA | 48 kcal |
| 11 | Kid's Chicken Filet | kid's meals | USDA | 48 kcal |
| 12 | Kid's Roast Beef | kid's meals | USDA | 48 kcal |
| 13 | Spinach Roll | side orders | USDA | 90 kcal |
| 14 | Steak Tip Salad | salads | Estimated | 95 kcal |
| 15 | 12 oz. Rice | side orders | USDA | 112 kcal |
| 16 | 5 Pieces Steak Tip Dinner | dinners | USDA | 133 kcal |
| 17 | Steak Roll | side orders | USDA | 145 kcal |
| 18 | Pastrami Dinner | dinners | USDA | 147 kcal |
| 19 | Super Pastrami Dinner | dinners | USDA | 147 kcal |
| 20 | Kid's 7 Pieces Nuggets | kid's meals | USDA | 169 kcal |
| 21 | Fisherman's Platter | seafood dinners | Estimated | 170 kcal |
| 22 | Taco | side orders | USDA | 170 kcal |
| 23 | Curly Fries | side orders | USDA | 176 kcal |
| 24 | Spicy Curly Fries | side orders | USDA | 176 kcal |
| 25 | French Fries | side orders | USDA | 179 kcal |
| 26 | Antipasto Salad | salads | Estimated | 180 kcal |
| 27 | Buffalo Finger Salad | salads | Estimated | 180 kcal |
| 28 | Caesar Salad | salads | Estimated | 180 kcal |
| 29 | Chef Salad | salads | Estimated | 180 kcal |
| 30 | Crabmeat Salad | salads | Estimated | 180 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Cheese Pizza
Cheese Pizza with 1 Topping
Greek Special Pizza
Hawaiian Pizza
House Special Pizza
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Alamo Roast Beef & Seafood Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Alamo Roast Beef & Seafood items have calorie data?
What is the lowest-calorie item at Alamo Roast Beef & Seafood?
Are Alamo Roast Beef & Seafood calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.