Nutrition Breakdown
Akwaba Calories — Lowest to Highest
Browse calorie values for Akwaba menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
158 kcal
Lowest Item
1 kcal
Highest Item
535 kcal
Lowest Calorie Items at Akwaba
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Ginger Juice | beverages | USDA | 1 kcal |
| 2 | Vitamin Water | beverages | USDA | 22 kcal |
| 3 | Degue | dessert | USDA | 41 kcal |
| 4 | Vimto | beverages | USDA | 42 kcal |
| 5 | Soda | beverages | USDA | 43 kcal |
| 6 | Fowl With Side Order | breakfast | USDA | 50 kcal |
| 7 | Bissap, Sorrel Juice | beverages | USDA | 51 kcal |
| 8 | Placali With Copeh | lunch | USDA | 59 kcal |
| 9 | Chicken Kabob | dinner | USDA | 79 kcal |
| 10 | Beef Kabob | dinner | USDA | 81 kcal |
| 11 | Foutou | lunch | USDA | 84 kcal |
| 12 | Lafidi with Sauce | lunch | USDA | 100 kcal |
| 13 | Thiakry | dessert | USDA | 100 kcal |
| 14 | Polo Spring Water | beverages | USDA | 124 kcal |
| 15 | Thiebour- Djeun | lunch | USDA | 124 kcal |
| 16 | Placali With Djumgbre | lunch | USDA | 137 kcal |
| 17 | Dibi Lamb or Goat | dinner | USDA | 154 kcal |
| 18 | Lafidi With Meat | lunch | USDA | 156 kcal |
| 19 | Lafidi Without Meat | lunch | USDA | 174 kcal |
| 20 | Grilled Chicken With Seasoned Potatoes | breakfast | USDA | 179 kcal |
| 21 | Grilled Whole Fish | dinner | USDA | 180 kcal |
| 22 | Lafidi | lunch | USDA | 184 kcal |
| 23 | Grilled Chicken | dinner | USDA | 190 kcal |
| 24 | Lamb Head Tete De Mouton Asaisonnee | dinner | USDA | 192 kcal |
| 25 | Mafe | lunch | USDA | 204 kcal |
| 26 | Fried Whole Fish | dinner | USDA | 238 kcal |
| 27 | Beef Sandwich With Coffee | breakfast | USDA | 257 kcal |
| 28 | Shawarma Beef Or Chicken | dinner | USDA | 272 kcal |
| 29 | Corn Meal With Milk | breakfast | USDA | 333 kcal |
| 30 | Rice Cereal With Milk | breakfast | USDA | 511 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Soup Kandja
Rice Cereal With Milk
Corn Meal With Milk
Shawarma Beef Or Chicken
Beef Sandwich With Coffee
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Akwaba Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Akwaba items have calorie data?
What is the lowest-calorie item at Akwaba?
Are Akwaba calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.