Nutrition Breakdown

A.J's Gourmet Italian Ices Calories — Lowest to Highest

Browse calorie values for A.J's Gourmet Italian Ices menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

332 kcal

Lowest Item

31 kcal

Highest Item

572 kcal

57 / 57 items resolved USDA database: 30 Estimated: 27

Lowest Calorie Items at A.J's Gourmet Italian Ices

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Watermelon italian ices USDA 31 kcal
2 Strawberry italian ices USDA 50 kcal
3 Strawberry ice cream USDA 50 kcal
4 Strawberry italian ices USDA 65 kcal
5 Smoothies ice cream USDA 89 kcal
6 Apple Pie Ale Mode ice cream USDA 109 kcal
7 Milk Shakes ice cream USDA 119 kcal
8 Chocolate Dumpling Wine ice cream USDA 125 kcal
9 Passion Fruit italian ices Estimated 140 kcal
10 Tropical Rainbow italian ices USDA 149 kcal
11 Frozen Yogurt ice cream USDA 177 kcal
12 Rainbow Cookies italian ices Estimated 240 kcal
13 Spumoni italian ices USDA 243 kcal
14 Vanilla ice cream USDA 249 kcal
15 Vanilla Chip italian ices USDA 249 kcal
16 Country Vanilla frozen yogurt USDA 306 kcal
17 Chocolate Fudge Brownie ice cream USDA 311 kcal
18 Dulce De Leche ice cream USDA 315 kcal
19 Orange Cream italian ices Estimated 320 kcal
20 Dulce De Leche ice cream USDA 325 kcal
21 Strawberry Cheese Cake ice cream USDA 326 kcal
22 Chocolate Chip Cookies Dough ice cream USDA 333 kcal
23 Red Velvet frozen yogurt USDA 355 kcal
24 Banana italian ices Estimated 390 kcal
25 Blue Raspberry italian ices Estimated 390 kcal
26 Cannoli italian ices Estimated 390 kcal
27 Cappuccino italian ices Estimated 390 kcal
28 Cherry italian ices Estimated 390 kcal
29 Chocolate italian ices Estimated 390 kcal
30 Chocolate Jelly Ring italian ices Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 27

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Pistachio

ice cream 572 kcal

Pistachio

ice cream 567 kcal

Sugar Free Cherry

italian ices 523 kcal

Sugar Free Lemon

italian ices 523 kcal

Chocolate

ice cream 514 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

A.J's Gourmet Italian Ices Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many A.J's Gourmet Italian Ices items have calorie data?

A.J's Gourmet Italian Ices currently has calorie values for 57 of 57 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at A.J's Gourmet Italian Ices?

The lightest item currently tracked is Watermelon at approximately 31 kcal. Use the ranked table to find other low-calorie meal choices.

Are A.J's Gourmet Italian Ices calorie values official or estimated?

This page uses a hybrid model: 30 items use USDA database estimates, while 27 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the A.J's Gourmet Italian Ices full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

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