Nutrition Breakdown
Ajida Calories — Lowest to Highest
Browse calorie values for Ajida menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
237 kcal
Lowest Item
15 kcal
Highest Item
714 kcal
Lowest Calorie Items at Ajida
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | 1. Kimchi Cucumber | cold appetizers | USDA | 15 kcal |
| 2 | 2. Chicken | kushi age mono $2.50 | USDA | 50 kcal |
| 3 | 1. Shiromaru Classic Ramen | ramen and udon | USDA | 56 kcal |
| 4 | 16. Salmon Kushiyaki | kushi yakimono $2.50 | USDA | 60 kcal |
| 5 | 19. Snow Crab Yaki | kushi yakimono $2.50 | USDA | 69 kcal |
| 6 | 4. Crab | kushi age mono $2.50 | USDA | 83 kcal |
| 7 | 14. Shrimp Kushiyaki | kushi yakimono $2.50 | USDA | 99 kcal |
| 8 | 3. Shrimp | kushi age mono $2.50 | USDA | 99 kcal |
| 9 | 7. Misoyaki Salmon | hot appetizer | USDA | 107 kcal |
| 10 | 6. Nabe Yaki | ramen and udon | USDA | 108 kcal |
| 11 | 1. Edamame | hot appetizer | USDA | 110 kcal |
| 12 | 5. Snow Crab | kushi age mono $2.50 | USDA | 112 kcal |
| 13 | 13. Curry Gyukushi Yaki | kushi yakimono $2.50 | USDA | 113 kcal |
| 14 | 5. Tan Tan Ramen | ramen and udon | USDA | 129 kcal |
| 15 | 3. Shoyu Ramen | ramen and udon | USDA | 134 kcal |
| 16 | 2. Ahiru | hot appetizer | USDA | 140 kcal |
| 17 | 7. Golden Salad Noodle | ramen and udon | USDA | 146 kcal |
| 18 | 10. Gyukushi Yaki | kushi yakimono $2.50 | USDA | 165 kcal |
| 19 | 4. Gyoza | hot appetizer | USDA | 171 kcal |
| 20 | 6. Pork | kushi age mono $2.50 | USDA | 171 kcal |
| 21 | 5. Age Dashi Tofu | hot appetizer | USDA | 177 kcal |
| 22 | 1. Vegetable Salad | salad | Estimated | 180 kcal |
| 23 | 2. Seaweed Salad | salad | Estimated | 180 kcal |
| 24 | 3. Crispy Salad | salad | Estimated | 180 kcal |
| 25 | 4. Seafood Salad | salad | Estimated | 180 kcal |
| 26 | 20. Eggplant Kushiyaki | kushi yakimono $2.50 | USDA | 183 kcal |
| 27 | 7. Eggplant | kushi age mono $2.50 | USDA | 183 kcal |
| 28 | 8. Sweet Potato | kushi age mono $2.50 | USDA | 191 kcal |
| 29 | 3. Shrimp Shumai | hot appetizer | USDA | 193 kcal |
| 30 | B. Green Tea Ice Cream | dessert $3.50 | Estimated | 197 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
8. Wasabi Yakitori
2. Miso Ramen
4. Curry Age Mono Ramen
1. Pork Toro Maki
2. Asparagus Maki
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Ajida Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Ajida items have calorie data?
What is the lowest-calorie item at Ajida?
Are Ajida calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.