Nutrition Breakdown

AGO Calories — Lowest to Highest

Browse calorie values for AGO menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

264 kcal

Lowest Item

18 kcal

Highest Item

857 kcal

53 / 53 items resolved USDA database: 40 Estimated: 13

Lowest Calorie Items at AGO

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Asparagus contorni USDA 18 kcal
2 Scottadito di Agnello al Radicchio secondi di carne USDA 18 kcal
3 Insalata Mista di Stagione insalate e antipasti USDA 21 kcal
4 String Beans contorni USDA 50 kcal
5 Mezzo Pollo al Mattone con Purea di Patate secondi di carne USDA 59 kcal
6 Gelati e Sorbetti dessert USDA 75 kcal
7 Insalata di Carciofi insalate e antipasti USDA 86 kcal
8 Piccola Parmigiana di Melanzane insalate e antipasti USDA 90 kcal
9 Tonno Scottato con Caponata di Verdure secondi di pesce USDA 100 kcal
10 Mash Potatoes contorni USDA 114 kcal
11 Costata di Manzo al Forno a Legna con Fagioli secondi di carne USDA 115 kcal
12 Risotto di Pesce e Crostacei paste e risotti USDA 116 kcal
13 Salmone Selvaggio Arrostito secondi di pesce USDA 116 kcal
14 Trippa in Umido alla Fiorentina insalate e antipasti USDA 120 kcal
15 Farro Toscano con Panzanella e Soncino insalate e antipasti USDA 122 kcal
16 Roasted Potatoes contorni USDA 127 kcal
17 Scampi, Cannelloni e Bottarga al Coltello insalate e antipasti USDA 157 kcal
18 Branzino ai Ferri con Pane Profumato secondi di pesce USDA 159 kcal
19 Gnocchi di Patate con Gamberi e Zucchine paste e risotti USDA 160 kcal
20 Frutti di Bosco dessert USDA 162 kcal
21 Lombo di Maialino con Cavolo Nero e Patate secondi di carne USDA 164 kcal
22 Rombo in Crosta di Patate, Zucchine Trifolate secondi di pesce USDA 164 kcal
23 Torta Tiepida di Mele Rustica con Gelato dessert USDA 207 kcal
24 Piccione al Forno con Patate e Funghi Selvatici secondi di carne USDA 213 kcal
25 Insalata di Indivia e Gorganzola insalate e antipasti USDA 233 kcal
26 Panna Cotta con Cuore di Mango in Salsa Caramello dessert USDA 240 kcal
27 Piatto di Formaggi Italiani con Miele e Pane dessert USDA 242 kcal
28 Sauteed Spinach contorni USDA 265 kcal
29 Rapini contorni USDA 282 kcal
30 Tiramisu dessert USDA 289 kcal
Nutrition sync is temporarily paused Missing official items: 13

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Quaglia Arrostita con Lenticchie e Lardo

insalate e antipasti 857 kcal

Millefoglie di Fragole e Mandorle

dessert 575 kcal

Tortino Caldo al Cioccolato con Salsa al Rum Scuro

dessert 520 kcal

Burrata con Fagiolini

insalate e antipasti 433 kcal

Pelipo al Vapore con Patate Prezzemolate e Fagioli

insalate e antipasti 433 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

AGO Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many AGO items have calorie data?
AGO currently has calorie values for 53 of 53 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at AGO?
The lightest item currently tracked is Asparagus at approximately 18 kcal. Use the ranked table to find other low-calorie meal choices.

Are AGO calorie values official or estimated?
This page uses a hybrid model: 40 items use USDA database estimates, while 13 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the AGO full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.