Nutrition Breakdown

Adelmo's Ristorante Calories — Lowest to Highest

Browse calorie values for Adelmo's Ristorante menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

210 kcal

Lowest Item

4 kcal

Highest Item

420 kcal

34 / 34 items resolved USDA database: 30 Estimated: 4

Lowest Calorie Items at Adelmo's Ristorante

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Italian Sausage specialties USDA 4 kcal
2 Angel Hair Simply specialties USDA 23 kcal
3 Fresh Salmon specialties USDA 56 kcal
4 Caesar Salad starters USDA 77 kcal
5 Caesar Salad with Chicken starters USDA 77 kcal
6 Spinach & Ricotta Stuffed Ravioli specialties USDA 100 kcal
7 Creme Brulee i dolci USDA 113 kcal
8 Meat Lasagna specialties USDA 124 kcal
9 Tagliatelle with Shrimp specialties USDA 134 kcal
10 Bufala Mozzarella and Tomatoes starters USDA 139 kcal
11 Gnocchi specialties USDA 142 kcal
12 Fresh Fish Du Jour specialties USDA 168 kcal
13 Veal Scaloppini specialties USDA 175 kcal
14 Haagen Dazs Sorbets i dolci USDA 178 kcal
15 Brandy Caramel Sauce i dolci USDA 180 kcal
16 Tortellini Bolognese specialties USDA 190 kcal
17 Linguine Alla Carbonara specialties USDA 211 kcal
18 Haagen Dazs Ice Creams i dolci USDA 212 kcal
19 Adelmo’s Salmon Tartare starters USDA 216 kcal
20 Seafood Salad specialties USDA 216 kcal
21 Feta Salad starters USDA 226 kcal
22 Feta Salad with Chicken starters USDA 228 kcal
23 Chicken Scaloppini specialties USDA 265 kcal
24 Sauteed Garlic starters USDA 265 kcal
25 Sauteed Spinach & Mushrooms starters USDA 265 kcal
26 Homemade Warm Bread Pudding with Raisins i dolci USDA 268 kcal
27 Marinated Strawberries In White Chocolate Liqueur i dolci USDA 279 kcal
28 Cappuccino Ice Cream Pie i dolci USDA 284 kcal
29 Cannoli i dolci USDA 368 kcal
30 Linguine and Baby Clams specialties USDA 375 kcal
Nutrition sync is temporarily paused Missing official items: 4

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Crab Cake

starters 420 kcal

Antipasto

starters 390 kcal

Italian Sausage Stuffed Mushrooms

starters 390 kcal

Smoked Salmon

starters 390 kcal

Linguine and Baby Clams

specialties 375 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Adelmo's Ristorante Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Adelmo's Ristorante items have calorie data?

Adelmo's Ristorante currently has calorie values for 34 of 34 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Adelmo's Ristorante?

The lightest item currently tracked is Italian Sausage at approximately 4 kcal. Use the ranked table to find other low-calorie meal choices.

Are Adelmo's Ristorante calorie values official or estimated?

This page uses a hybrid model: 30 items use USDA database estimates, while 4 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Adelmo's Ristorante full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

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