Nutrition Breakdown

Adam's Ribs Calories — Lowest to Highest

Browse calorie values for Adam's Ribs menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

218 kcal

Lowest Item

2 kcal

Highest Item

556 kcal

72 / 72 items resolved USDA database: 71 Estimated: 1

Lowest Calorie Items at Adam's Ribs

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Beverages beverages USDA 2 kcal
2 Raw Veggies & Dip appetizers & light fare USDA 17 kcal
3 Portobllo Sandwich sandwiches USDA 18 kcal
4 House Salad soups & salads USDA 21 kcal
5 Grilled Salmon steaks & seafood USDA 29 kcal
6 Marinated Chicken sandwiches USDA 74 kcal
7 Caesar Salad soups & salads USDA 77 kcal
8 Specialty Caesar - Chicken soups & salads USDA 77 kcal
9 Grilled Chicken sandwiches USDA 81 kcal
10 Grilled Ahi Tuna sandwiches USDA 107 kcal
11 Grilled Ahi Tuna steaks & seafood USDA 110 kcal
12 Mac & Cheese With Applesauce kid's menu USDA 110 kcal
13 Bbq Rib & Chicken Combo bbq ribs, chicken & shrimp USDA 125 kcal
14 Bourbon Beef Brisket sandwiches USDA 129 kcal
15 Half Chicken a la carte USDA 131 kcal
16 Adam's Famous Pulled Pork Bbq sandwiches USDA 136 kcal
17 Chips & Dip appetizers & light fare USDA 143 kcal
18 Bbq By The Bay steaks & seafood USDA 147 kcal
19 Southwest Chicken steaks & seafood USDA 150 kcal
20 Mozzarella Balls appetizers & light fare USDA 157 kcal
21 Sides sides USDA 166 kcal
22 BBQ Chicken bbq ribs, chicken & shrimp USDA 176 kcal
23 Chopped Bbq Beef Brisket sandwiches USDA 179 kcal
24 Adam's Specialty Salad - Tuna soups & salads USDA 187 kcal
25 Specialty Caesar - Tuna soups & salads USDA 187 kcal
26 Adam's Specialty Salad - Crab Cake soups & salads USDA 188 kcal
27 Maryland Crab Cake sandwiches USDA 188 kcal
28 Steak & Cake steaks & seafood USDA 189 kcal
29 A La Mode desserts USDA 191 kcal
30 Hot Crab Dip appetizers & light fare USDA 197 kcal
Nutrition sync is temporarily paused Missing official items: 1

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Cajun Chicken

sandwiches 556 kcal

Specialty Caesar - Steak Or Shrimp

soups & salads 542 kcal

Pecan Pie

desserts 422 kcal

Fudge Brownie Sundae

desserts 360 kcal

Apple Pie

desserts 354 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Adam's Ribs Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Adam's Ribs items have calorie data?
Adam's Ribs currently has calorie values for 72 of 72 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Adam's Ribs?
The lightest item currently tracked is Beverages at approximately 2 kcal. Use the ranked table to find other low-calorie meal choices.

Are Adam's Ribs calorie values official or estimated?
This page uses a hybrid model: 71 items use USDA database estimates, while 1 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Adam's Ribs full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.