Nutrition Breakdown
Achilles Restaurant Calories — Lowest to Highest
Browse calorie values for Achilles Restaurant menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
294 kcal
Lowest Item
1 kcal
Highest Item
620 kcal
Lowest Calorie Items at Achilles Restaurant
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Coffee or Hot Tea | beverages | USDA | 1 kcal |
| 2 | Ground Sirloin Steak | dinners | Estimated | 10 kcal |
| 3 | Philly Cheese Steak Hoagie | classic sandwiches | Estimated | 10 kcal |
| 4 | Iced Tea | beverages | USDA | 21 kcal |
| 5 | Juice | beverages | USDA | 29 kcal |
| 6 | Fresh Squeezed Orange Juice | beverages | USDA | 42 kcal |
| 7 | Soft Drinks (20 oz.) | beverages | USDA | 42 kcal |
| 8 | Milk | beverages | USDA | 55 kcal |
| 9 | Julienne Salad | salads | USDA | 63 kcal |
| 10 | Spaghetti with Sauce | kids menu | USDA | 64 kcal |
| 11 | Chicken Kebob | greek | USDA | 74 kcal |
| 12 | Jumbo Shrimp Dinner (8) | seafood | USDA | 75 kcal |
| 13 | Rootbeer Float | dessert | USDA | 81 kcal |
| 14 | Veal Parmesan | italian | USDA | 81 kcal |
| 15 | Spaghetti with Meat Sauce | italian | USDA | 90 kcal |
| 16 | Beef Taco Salad | mexican | USDA | 93 kcal |
| 17 | Greek Salad | salads | USDA | 93 kcal |
| 18 | Jumbo Shrimp (8) | appetizers | USDA | 99 kcal |
| 19 | Homemade Rice Pudding | dessert | USDA | 108 kcal |
| 20 | Stuffed Grapeleaves | greek | USDA | 114 kcal |
| 21 | Chicken Stir Fry | stir frys | USDA | 119 kcal |
| 22 | Pastistio | greek | USDA | 119 kcal |
| 23 | Baby Beef Liver & Onions | dinners | USDA | 129 kcal |
| 24 | Cappucino (French Vanilla) | beverages | USDA | 133 kcal |
| 25 | Chicken Parmesan | italian | USDA | 138 kcal |
| 26 | Homemade Lasagna | italian | USDA | 154 kcal |
| 27 | Souvlaki | greek | USDA | 171 kcal |
| 28 | Three Way Salad | salads | Estimated | 180 kcal |
| 29 | Veggie Stir Fry | stir frys | USDA | 188 kcal |
| 30 | Ala Mode | dessert | USDA | 191 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Bacon Cheeseburger
Cheeseburger
Coney Burger
Ham & Swiss Burger
Hamburger
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Achilles Restaurant Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Achilles Restaurant items have calorie data?
What is the lowest-calorie item at Achilles Restaurant?
Are Achilles Restaurant calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.