Nutrition Breakdown

Abner's Authentic Barbecue Calories — Lowest to Highest

Browse calorie values for Abner's Authentic Barbecue menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

207 kcal

Lowest Item

29 kcal

Highest Item

456 kcal

32 / 32 items resolved USDA database: 31 Estimated: 1

Lowest Calorie Items at Abner's Authentic Barbecue

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Collard Greens side dishes USDA 29 kcal
2 Soda, Lemonade, Iced Tea beverages USDA 34 kcal
3 Yoo-Hoo Drink Box beverages USDA 52 kcal
4 Bottled Water and Can Soda beverages USDA 71 kcal
5 Chili chili USDA 102 kcal
6 Baked Beans side dishes USDA 105 kcal
7 Mashed Sweet Potatoes side dishes USDA 107 kcal
8 Pulled Pork boneless bbq meats USDA 138 kcal
9 Pulled Pork bbq meat sandwiches USDA 138 kcal
10 Beef Brisket boneless bbq meats USDA 143 kcal
11 Sliced Beef Brisket bbq meat sandwiches USDA 144 kcal
12 Cole Slaw side dishes USDA 159 kcal
13 Fruit Punch Drink Box beverages USDA 162 kcal
14 Garden Salad side dishes USDA 171 kcal
15 Pulled Chicken boneless bbq meats USDA 171 kcal
16 Pulled Chicken bbq meat sandwiches USDA 171 kcal
17 Sausage bbq meat combos USDA 193 kcal
18 Mac & Cheese side dishes USDA 212 kcal
19 Smoked Chicken Wings smoked chicken wings USDA 214 kcal
20 Brisket bbq meat combos USDA 231 kcal
21 Chicken bbq meat combos USDA 245 kcal
22 Pork bbq meat combos USDA 254 kcal
23 Smoked Sausage boneless bbq meats USDA 259 kcal
24 Smoked Sausage bbq meat sandwiches USDA 259 kcal
25 Cornbread chili USDA 282 kcal
26 Smoked BBQ Pork Spare Ribs smoked bbq pork spare ribs USDA 293 kcal
27 Southern Pies desserts USDA 316 kcal
28 Roll chili USDA 355 kcal
29 BBQ Sauces bbq sauces USDA 378 kcal
30 Smoked BBQ Chicken smoked bbq chicken USDA 378 kcal
Nutrition sync is temporarily paused Missing official items: 1

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Gourmet Chocolate Chunk Cookie

desserts 456 kcal

Mashed Potatoes

side dishes 390 kcal

BBQ Sauces

bbq sauces 378 kcal

Smoked BBQ Chicken

smoked bbq chicken 378 kcal

Roll

chili 355 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Abner's Authentic Barbecue Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Abner's Authentic Barbecue items have calorie data?
Abner's Authentic Barbecue currently has calorie values for 32 of 32 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Abner's Authentic Barbecue?
The lightest item currently tracked is Collard Greens at approximately 29 kcal. Use the ranked table to find other low-calorie meal choices.

Are Abner's Authentic Barbecue calorie values official or estimated?
This page uses a hybrid model: 31 items use USDA database estimates, while 1 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Abner's Authentic Barbecue full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.