Nutrition Breakdown

Abe's Yogurt Calories — Lowest to Highest

Browse calorie values for Abe's Yogurt menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

266 kcal

Lowest Item

1 kcal

Highest Item

633 kcal

27 / 27 items resolved USDA database: 27 Estimated: 0

Lowest Calorie Items at Abe's Yogurt

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Coffee yogurt USDA 1 kcal
2 Green Tea yogurt USDA 19 kcal
3 Blackberry flavors USDA 25 kcal
4 Strawberry yogurt USDA 50 kcal
5 Strawberry flavors USDA 50 kcal
6 Kiwi flavors USDA 61 kcal
7 Mango yogurt USDA 71 kcal
8 Mango flavors USDA 71 kcal
9 M & M flavors USDA 177 kcal
10 Greenapple yogurt USDA 200 kcal
11 Raspberry yogurt USDA 222 kcal
12 Raspberry flavors USDA 222 kcal
13 Vanilla yogurt USDA 249 kcal
14 Blueberry yogurt USDA 250 kcal
15 Blueberry flavors USDA 250 kcal
16 Banana yogurt USDA 312 kcal
17 Gummy Bear flavors USDA 333 kcal
18 Sprinkles flavors USDA 375 kcal
19 Pineapple yogurt USDA 386 kcal
20 Pineapple flavors USDA 386 kcal
21 Rice Cake flavors USDA 392 kcal
22 Peach yogurt USDA 411 kcal
23 Chocolate Chip flavors USDA 500 kcal
24 Coconut flavors USDA 500 kcal
25 Chocolate yogurt USDA 514 kcal
26 Graham Cracker flavors USDA 524 kcal
27 Almonds flavors USDA 633 kcal
Nutrition sync is temporarily paused Missing official items: 0

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Almonds

flavors 633 kcal

Graham Cracker

flavors 524 kcal

Chocolate

yogurt 514 kcal

Chocolate Chip

flavors 500 kcal

Coconut

flavors 500 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Abe's Yogurt Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Abe's Yogurt items have calorie data?
Abe's Yogurt currently has calorie values for 27 of 27 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Abe's Yogurt?
The lightest item currently tracked is Coffee at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Abe's Yogurt calorie values official or estimated?
This page uses a hybrid model: 27 items use USDA database estimates, while 0 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Abe's Yogurt full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.