Nutrition Breakdown
Abel Conklin's Calories — Lowest to Highest
Browse calorie values for Abel Conklin's menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
202 kcal
Lowest Item
6 kcal
Highest Item
560 kcal
Lowest Calorie Items at Abel Conklin's
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Dessert With Coffee Or Tea | dessert with coffee or tea | USDA | 6 kcal |
| 2 | Steak Tartare | appetizers | Estimated | 10 kcal |
| 3 | Sweet & Sour Spinach Salad | salads | USDA | 15 kcal |
| 4 | Garlic Steak Tidbits Au Jus On Toasted Tuscan Bread | salads, sandwiches, etc. | USDA | 16 kcal |
| 5 | Hearts Of Iceberg Lettuce | salads | USDA | 17 kcal |
| 6 | Hearts Of Iceberg Lettuce With Tomatoes | salads | USDA | 17 kcal |
| 7 | Garden Salad | salads | USDA | 18 kcal |
| 8 | 8 Ounce Burger, Toasted Roll, Tomato, Pickle | alternatives | USDA | 20 kcal |
| 9 | Sliced Tomatoes | salads | USDA | 20 kcal |
| 10 | Grilled Portobello Mushroom Salad | salads | USDA | 29 kcal |
| 11 | Grilled Portobello Mushroom Salad | salads, sandwiches, etc. | USDA | 29 kcal |
| 12 | Norwegian Cucumber Salad | salads | USDA | 34 kcal |
| 13 | Sliced Tomatoes & Onions | salads | USDA | 42 kcal |
| 14 | Chilled Trio Of Oysters, Clams & Shrimp | salads, sandwiches, etc. | USDA | 51 kcal |
| 15 | Tuna Or Chicken Salad With Fresh Fruit | salads, sandwiches, etc. | USDA | 59 kcal |
| 16 | Blue Point Oysters On The Half Shell | shellfish | USDA | 62 kcal |
| 17 | Jumbo Shrimp Cocktail | shellfish | USDA | 75 kcal |
| 18 | New Orleans Style Chicken Club | salads, sandwiches, etc. | USDA | 77 kcal |
| 19 | Fried Calamari With Spicy Marinara Sauce | salads, sandwiches, etc. | USDA | 86 kcal |
| 20 | French Onion | soup | USDA | 108 kcal |
| 21 | Smoked Fish Platter | salads, sandwiches, etc. | USDA | 116 kcal |
| 22 | Sauteed Calf's Liver With Onions & Bacon | entrees | USDA | 123 kcal |
| 23 | Litter Neck Clams On The Half Shell | shellfish | USDA | 125 kcal |
| 24 | Baked Clams | shellfish | USDA | 148 kcal |
| 25 | Caesar Salad With Grilled Chicken Breast | alternatives | USDA | 155 kcal |
| 26 | Caesar Salad With Grilled Chicken Breast | salads, sandwiches, etc. | USDA | 155 kcal |
| 27 | Clams Casino | shellfish | USDA | 162 kcal |
| 28 | Welsh Rarebit, Bacon & Tomato, Toast Points | alternatives | USDA | 165 kcal |
| 29 | Mixed Vegetable Platter | alternatives | USDA | 167 kcal |
| 30 | Chicken Du Jour | entrees | USDA | 168 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Pasta Du Jour
Pan-Fried Coconut Shrimp
Chicken Liver Pate
Appetizers
Apricot Glazed Baked Brie
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Abel Conklin's Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Abel Conklin's items have calorie data?
What is the lowest-calorie item at Abel Conklin's?
Are Abel Conklin's calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.