Nutrition Breakdown
Abdalla's Steak House Calories — Lowest to Highest
Browse calorie values for Abdalla's Steak House menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
235 kcal
Lowest Item
20 kcal
Highest Item
680 kcal
Lowest Calorie Items at Abdalla's Steak House
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Everything & Tomato | extras | USDA | 20 kcal |
| 2 | Clams | side orders | USDA | 29 kcal |
| 3 | Green Pepper Rings | side orders | USDA | 47 kcal |
| 4 | Homemade Soups & Chili | homemade soups & chili | USDA | 72 kcal |
| 5 | Everything & Tomato & Cheese | extras | USDA | 90 kcal |
| 6 | Tomato Slice | extras | USDA | 90 kcal |
| 7 | Grilled Onions | extras | USDA | 108 kcal |
| 8 | U.S. Strip Steak Tips | dinners | USDA | 130 kcal |
| 9 | Large Steak Salad | salads | USDA | 145 kcal |
| 10 | Small Dinner Salad | salads | USDA | 146 kcal |
| 11 | Cole Slaw | side orders | USDA | 159 kcal |
| 12 | Ham Sandwich | sandwiches | USDA | 177 kcal |
| 13 | Deep Fried Poppers | side orders | USDA | 188 kcal |
| 14 | Shrimp Dinner | dinners | USDA | 196 kcal |
| 15 | Fresh Cut French Fries | side orders | USDA | 198 kcal |
| 16 | Large Chicken Salad | salads | USDA | 200 kcal |
| 17 | Sour Cream | extras | USDA | 200 kcal |
| 18 | Meatball Sandwich | sandwiches | USDA | 207 kcal |
| 19 | Ham & Cheese Sandwich | sandwiches | USDA | 221 kcal |
| 20 | Fresh Fish Dinner | dinners | USDA | 228 kcal |
| 21 | Chicken Breast Sandwich | sandwiches | USDA | 240 kcal |
| 22 | Sirloin Steak Sandwich | sandwiches | USDA | 243 kcal |
| 23 | Wing Dings | side orders | USDA | 247 kcal |
| 24 | Fish Sandwich | sandwiches | USDA | 256 kcal |
| 25 | 14 oz. U.S. Strip Steak | specialty of the house | USDA | 257 kcal |
| 26 | Sauteed Mushrooms | extras | USDA | 265 kcal |
| 27 | Deep Fried Mushrooms | side orders | USDA | 270 kcal |
| 28 | Grilled Cheese Sandwich | sandwiches | USDA | 288 kcal |
| 29 | Chicken Dinner | dinners | USDA | 290 kcal |
| 30 | Double Order French Fries | side orders | USDA | 290 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Regular Tossed Salad
Hot Cheese Balls
Large Deluxe Salad
Hot Sausage Sandwich
Cheese Slice
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Abdalla's Steak House Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Abdalla's Steak House items have calorie data?
What is the lowest-calorie item at Abdalla's Steak House?
Are Abdalla's Steak House calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.