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Nutrition Breakdown

A Salt & Battery Calories — Lowest to Highest

Browse calorie values for A Salt & Battery menu items, with official nutrition where available and estimated calories for uncovered items. Updated June 2026.

Coverage

100%

Average Calories

232 kcal

Lowest Item

4 kcal

Highest Item

571 kcal

42 / 42 items resolved Official: 40 Estimated: 2

Lowest Calorie Items at A Salt & Battery

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Water beverages Official 4 kcal
2 Homemade Mushy Peas sides Official 34 kcal
3 Lilt beverages Official 42 kcal
4 Soda beverages Official 42 kcal
5 Fish Combo main Official 56 kcal
6 Tango beverages Official 58 kcal
7 Irn Bru beverages Official 59 kcal
8 Malted Vinegar sides Official 66 kcal
9 Curry Sauce sides Official 88 kcal
10 Heinz Baked Beans sides Official 94 kcal
11 Cole Slaw sides Official 159 kcal
12 R Whites Lemonade beverages Official 196 kcal
13 Homemade Tartar Sauce sides Official 211 kcal
14 Homemade Tartar Sauce sides Official 211 kcal
15 Whiting main Official 215 kcal
16 Haddock main Official 217 kcal
17 Bisto Gravy sides Official 224 kcal
18 Tango beverages Official 227 kcal
19 Tizer beverages Official 227 kcal
20 Fish Bites main Official 234 kcal
21 Onion Rings sides Official 235 kcal
22 Potato Dabs sides Official 237 kcal
23 Shandy beverages Official 238 kcal
24 Haddock main Official 257 kcal
25 Pollock main Official 257 kcal
26 Sole main Official 257 kcal
27 Sole main Official 257 kcal
28 Whiting main Official 257 kcal
29 Chicken Chunks main Official 269 kcal
30 Toffee Crisp desserts $4 Official 270 kcal
Missing official items: 2

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Hp Sauce

sides 571 kcal

Chips

sides 494 kcal

Mars Bar

desserts $4 467 kcal

Bread Rolls And Butter

sides 397 kcal

A Load Of Shrimp

main 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

A Salt & Battery Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many A Salt & Battery items have calorie data?
A Salt & Battery currently has calorie values for 42 of 42 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at A Salt & Battery?
The lightest item currently tracked is Water at approximately 4 kcal. Use the ranked table to find other low-calorie meal choices.

Are A Salt & Battery calorie values official or estimated?
This page uses a hybrid model: 40 items use official calorie values, while 2 items are algorithmic estimates. Estimated values are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the A Salt & Battery full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.