A Movable Feast Health Food Store & Cafe Menu

Broiwn Rice

Cornbread

Grilled Tofu Or Chicken

Grilled Tuna Steak

Fresh Atlantic Salmon

Soup Of The Day

Vegetable Soup

Miso Soup

Vegetarian Chili

Pinto Beans

(Wf).

Black Beans

(Wf).

Brown Rice

(Wf).

Beans & Rice

(Wf).

Steamed Kale

(Wf).

Baked Potato Chips (5)

Pesto Brown Rice

(Wf).

Spanish Rice

(Wf).

Hummus & Corn Chips

(Wf).

Hummus & Pita Bread

(Wf).

Steamed Mix Veggies

(Wf).

Guacamole & Chips

(Wf).

Vegetarian Bccf Taco

A crispy taco topped with monterrey jack cheese, diced tomato & lettuce served with brown rice & black beans.

Peanut Butter & Jelly Sandwich

Fruit sweetened jelly & organic peanut butter served on whole wheat bread & baked potato chips.

One Cheese Enchilada

Monterrey jack cheese folded into a corn tortilla & topped with homemade red chile sauce served with brown rice & black bean.

Macaroni & Cheese - With Monterrey Jack Cheese

Made to the order.

Child's Pasta

Your choice of angel hair, fettuccine or penne pasta tossed with your choice of butter, olive oil or marinara sauce.

Kid's Fruit Plate

Sliced bananas & apples served with peanut butter for dipping.

Grilled Cheese Sandwich - With Monterrey Jack Cheese

Classic grilled cheese on whole wheat bread & served with baked potato chips.

Macarroni & Cheese - With soy Cheese

Made to the order.

Grilled Cheese Sandwich - With Soy Cheese

Classic grilled cheese on whole wheat bread & served with baked potato chips.

Grilled Chicken Fajitas

Add to any salad.

Grilled Tofu

Add to any salad.

Side Salad

(Wf) with youyr choice of our homemade salad dressing.

Grilled shrimp

Add to any salad.

Grilled Tuna

Add to any salad.

Greek Salad

(Wf). greens, purple onion, cucumber & kalamata olives tossed with greek dressing & feta cheese.

Tuna Salad

(Wf) your choice of our classic tuna salad or tuna with apples and pecans, served over a bed of greens.

Chicken Salad

(Wf) our famous chicken salad served over a bed of greens.

Fresh Atlantic Salmon

Add to any salad.

Fresh Rainbow Trout

Add to any salad.

Caesar Salad

Lettuce & whole wheat croutons tossed with our homemade caesar dressing.

Taco Salad

(Wf), mixed greens topped with blue corn chips, monterrey jack cheese, diced tomatoes, purple onion, jalapeno & topped with tofu picante sauce.

Mediterranean Sampler

Sampling of another part of the world. our homemade tabouli, hummus & greek salad with rice stuffed grape leaves. and slice of foccacia.

Garden Salad

(Wf), romaine lettuce, purple onion, tomato, cucumber & sliced avocado with your choice of homemade dressing.

Wild Salmon

Add to any salad.

Pimento Cheese

Monterey jack cheese, freshly roasted pimento peppers, green onion & mayonnaise. the world's best pimento cheese!

Apple Pecan Tuna

Dolphin safe tuna mixed with fresh chopped apples, pecans & mayonnaise. served on whole wheat bread with lettuce.

Classic Tuna

Line caught tuna mixed with celery, purple onion & mayonnaise. served on whole wheat bread with lettuce.

Chicken Salad

White meat chicken mixed with celery, green onions & mayonnaise, served on whole wheat bread with lettuce.

Grilled Portabella

Portabella mushrooms strips grilled & served on ciabatta bread with fresh basil pesto, lettuce & monterey jack cheese.

Tabouli & Avocado

Our flavorful tabouli salad with melted monterey jack cheese & sliced avocado, served on whole wheat bread.

Cranberry Walnut Chicken Salad

White meat roasted chicken mixed with dried cranberries, walnuts, celery and mayonnaise, served on whole wheat bread with lettuce.

Greek Wrap

Our greek salad with chicken or baked tofu, cucumbers feta cheese & kalamata olives, wrapped in a spinach tortilla.

Grilled Chicken Breast

Onion & mushrooms and monterey jack cheese served on ciabatta.

Salmon & Avocado

Fresh salmon grilled served avocado, lettuce and chipotle mayonnaise on ciabatta.

Shrimp, Avocado & Cheese

Grilled shrimp & melted monterey jack cheese with avocado, sauteed onions, mushrooms & chioptle mayonnaise on ciabetta.

Vegetarian Garden Burger

Grilled Chicken Fajita Burger

Add cheese, pimento cheese, avocado, guacamole, sauteed mushrooms & onions $0.99 each item substitute ciabatta for burger bun$0.79.

Bison Burger

Local Grassfed Beef

Grilled Tuna Steak

Cheese & Onion

Cheese & Vegetables

Spinach & Mushrooms

Fresh Chopped Vegetables

Spinach & Mushroom

Vegetarian Beef

Chili Pie

Vegetarian chili over corn chips, topped with chopped tomato, jalapeno, onion & your choice of monterrey jack or soy cheese.

Grilled Chicken

Grassfed Bison

High Protein Low Carb - Gilled Tofu

(Wf) your choice of protein sauteed with cabbage, kale, mushrooms, red bell peppers, onions & garlic.

Macrobiotic Plate

Fresh vegetables & marinated tofu sauteed with tamari soy sauce & served with brown rice.

Southern Plate

(Wf) basil pesto brown rice with grilled mixed vegetables, served with a small garden salad.

Steamed Vegetables & Rice

(Wf) served with pinto beans & a small garden salad.

Cornbread & Beans

Served with grilled vegetables & brown rice.

High Protein - Grilled Chicken

Macrobiotic Plate - With Soba Noodles

Big Veggie Bowl

(Wf) every vegetable in the kitchen cooked to perfection and served with your choice of marinara, tomatillo, chipotle, tomato curry sauce.

Southern Plate - With Grilled Tofu

Southern Plate - With Grilled Chicken

Grilled Tuna Steak

(Wf) grilled longline tuna, with grilled vegetables & basil pesto brown rice.

Rainbow Trout

(Wf) grilled and served with a sturfry of brown rice, basil pesto & mixed vegetables.

High Protein - Fresh Altantic Salmon

High Protein - Grilled Shrimp

High Protein - Grilled Tuna Steak

Fresh Atlantic Salmon

(Wf) herb encrusted served with basil pesto brown rice & grilled vegetables.

Portabella Mushroom

Grilled Chicken

Grilled Tofu

Grilled Shrimp