Nutrition Breakdown

A Matter of Steak (Dublin) Calories — Lowest to Highest

Browse calorie values for A Matter of Steak (Dublin) menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

179 kcal

Lowest Item

51 kcal

Highest Item

235 kcal

8 / 8 items resolved USDA database: 8 Estimated: 0

Lowest Calorie Items at A Matter of Steak (Dublin)

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Cream of Tomato Soup sides and more USDA 51 kcal
2 Cheese Sauce sides and more USDA 163 kcal
3 French Fries sides and more USDA 179 kcal
4 Loaded French Fries sides and more USDA 180 kcal
5 Chicken Wings sides and more USDA 196 kcal
6 Chicken Nuggets sides and more USDA 212 kcal
7 Mozzarella Sticks sides and more USDA 217 kcal
8 Onion Rings sides and more USDA 235 kcal
Nutrition sync is temporarily paused Missing official items: 0

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Onion Rings

sides and more 235 kcal

Mozzarella Sticks

sides and more 217 kcal

Chicken Nuggets

sides and more 212 kcal

Chicken Wings

sides and more 196 kcal

Loaded French Fries

sides and more 180 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

A Matter of Steak (Dublin) Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many A Matter of Steak (Dublin) items have calorie data?
A Matter of Steak (Dublin) currently has calorie values for 8 of 8 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at A Matter of Steak (Dublin)?
The lightest item currently tracked is Cream of Tomato Soup at approximately 51 kcal. Use the ranked table to find other low-calorie meal choices.

Are A Matter of Steak (Dublin) calorie values official or estimated?
This page uses a hybrid model: 8 items use USDA database estimates, while 0 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the A Matter of Steak (Dublin) full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.