Nutrition Breakdown
a. kitchen Calories — Lowest to Highest
Browse calorie values for a. kitchen menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
317 kcal
Lowest Item
4 kcal
Highest Item
936 kcal
Lowest Calorie Items at a. kitchen
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Minervois Rosé, Chateau D'Oupia, 2013, Languedoc, France | rosé | USDA | 4 kcal |
| 2 | American Wagyu Steak | 3. charcoal grilled | Estimated | 10 kcal |
| 3 | Steamed Mussels | to start | Estimated | 10 kcal |
| 4 | Grilled Prawns | brunch | USDA | 16 kcal |
| 5 | Steamed Mussels | brunch | USDA | 22 kcal |
| 6 | Poached Eggs | brunch | USDA | 29 kcal |
| 7 | Seelbach | cava bar $12 | USDA | 41 kcal |
| 8 | Fair Trade | cocktails | USDA | 51 kcal |
| 9 | Smoke Signals | cocktails | USDA | 55 kcal |
| 10 | Dolcetto D'Alba, Schiavenza, 2013, Piedmont, Italy | red | USDA | 64 kcal |
| 11 | Riesling Feinherb, Seehof, 2013, Rheinhessen, Germany | white | USDA | 72 kcal |
| 12 | Allagash White, ME | draft beer | USDA | 83 kcal |
| 13 | Syrah 'Les Cotes De L'Ouest,' Terre Rouge, 2010, Sierra Foothills, CA | red | USDA | 83 kcal |
| 14 | A.Bellini | cava bar $12 | USDA | 93 kcal |
| 15 | Gelber Muskateller, Ecker, 2011, Wagram, Austria | white | USDA | 97 kcal |
| 16 | Stone Arrogant Bastard, CA | draft beer | USDA | 100 kcal |
| 17 | Daiquiri #3 | cocktails | USDA | 119 kcal |
| 18 | Gold Rush | cocktails | USDA | 124 kcal |
| 19 | Braised Shortribs | brunch | USDA | 143 kcal |
| 20 | Iced Coffee | espresso & other drinks | Estimated | 150 kcal |
| 21 | Iced Coffee | espresso & other drinks | Estimated | 150 kcal |
| 22 | French 75 | cava bar $12 | USDA | 154 kcal |
| 23 | Grilled Shiitake Sandwich | brunch | USDA | 166 kcal |
| 24 | Sly Fox Pikeland Pils, PA | bottled beer | USDA | 167 kcal |
| 25 | Chardonnay, Terres Dorées, 2013, Beaujolais, France | white | USDA | 168 kcal |
| 26 | Latte | espresso & other drinks | Estimated | 170 kcal |
| 27 | Latte | espresso & other drinks | Estimated | 170 kcal |
| 28 | Neshaminy Creek Churchville Lager, PA | draft beer | USDA | 171 kcal |
| 29 | Chicken-Fried Pork Cutlet | brunch | USDA | 179 kcal |
| 30 | Duck Confit Salad | to start | Estimated | 180 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Dry-Aged T Bone
Charcoal Grilled Burger
Grilled Leeks
Any Starter & Sandwich Or Plate
Any Starter & Sandwich Or Plate
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
a. kitchen Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many a. kitchen items have calorie data?
What is the lowest-calorie item at a. kitchen?
Are a. kitchen calorie values official or estimated?
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How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.