Nutrition Breakdown
A Cote Calories — Lowest to Highest
Browse calorie values for A Cote menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
236 kcal
Lowest Item
1 kcal
Highest Item
487 kcal
Lowest Calorie Items at A Cote
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Chamomile Citron | the mighty leaf tea | USDA | 1 kcal |
| 2 | English Breakfast | the mighty leaf tea | USDA | 1 kcal |
| 3 | Espresso | coffee | USDA | 9 kcal |
| 4 | Prosciutto & Melon | dinner menu | USDA | 36 kcal |
| 5 | Cafe Latte | coffee | USDA | 42 kcal |
| 6 | Caprino Lucano | fromages | USDA | 69 kcal |
| 7 | Cevrin | fromages | USDA | 69 kcal |
| 8 | Eggplant Flatbread | dinner menu | USDA | 90 kcal |
| 9 | Polpette in Sugo | dinner menu | USDA | 100 kcal |
| 10 | Brebirousse | fromages | USDA | 108 kcal |
| 11 | Mussels | dinner menu | USDA | 109 kcal |
| 12 | Marinated Olives | dinner menu | USDA | 116 kcal |
| 13 | Grilled Flat Iron Steak | dinner menu | USDA | 138 kcal |
| 14 | Dark Milk Chocolate Pudding | desserts | USDA | 142 kcal |
| 15 | Chicken Tortelloni | dinner menu | USDA | 157 kcal |
| 16 | Croque Monsieur | dinner menu | USDA | 167 kcal |
| 17 | Baby Spinach Salad | dinner menu | Estimated | 180 kcal |
| 18 | Little Gem Salad | dinner menu | Estimated | 180 kcal |
| 19 | Chorizo Stuffed Calamari | dinner menu | USDA | 196 kcal |
| 20 | Pinhead Gunpowder, Chinese Green | the mighty leaf tea | USDA | 207 kcal |
| 21 | Grilled Swordfish | dinner menu | USDA | 231 kcal |
| 22 | Plum Jam Crostata | desserts | USDA | 268 kcal |
| 23 | Creme Fraiche Pound Cake | desserts | USDA | 353 kcal |
| 24 | Brescianella | fromages | USDA | 357 kcal |
| 25 | Trois Lait | fromages | USDA | 357 kcal |
| 26 | Pommes Frites with Aioti | dinner menu | USDA | 367 kcal |
| 27 | Kyoto Rice, Japanese Green | the mighty leaf tea | USDA | 378 kcal |
| 28 | Cappuccine | coffee | Estimated | 390 kcal |
| 29 | Earl Grey | the mighty leaf tea | Estimated | 390 kcal |
| 30 | Early Girl Tomato Gazpacho | dinner menu | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Frozen Chocolate Peanut Butter Torte
Bellwether Farms Ricotta Fritters
Delice dArgental
Fig & Pancetta Flatbread
Lobster Mushroom & Corn Fritters
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
A Cote Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many A Cote items have calorie data?
What is the lowest-calorie item at A Cote?
Are A Cote calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.