Nutrition Breakdown

96 Main Calories — Lowest to Highest

Browse calorie values for 96 Main menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

204 kcal

Lowest Item

32 kcal

Highest Item

556 kcal

39 / 39 items resolved USDA database: 39 Estimated: 0

Lowest Calorie Items at 96 Main

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Spicy Thai Soup soup USDA 32 kcal
2 Traditional Brick Oven Pizza pizza menu USDA 38 kcal
3 Vegetarian Napoleon entrees USDA 47 kcal
4 Pizza con Legumi pizza menu USDA 65 kcal
5 Linguine Vongole entrees USDA 82 kcal
6 Ahi Tuna Taco appetizers USDA 88 kcal
7 Little Neck Clams appetizers USDA 109 kcal
8 Asian Style Vegetarian Eggroll appetizers USDA 118 kcal
9 Grilled Sirloin Tournedos entrees USDA 120 kcal
10 Organi Field Greens Salad appetizers USDA 130 kcal
11 Shrimp and Linguine with a Corsara Sauce entrees USDA 134 kcal
12 Bruschetta Pomadoro appetizers USDA 139 kcal
13 Grilled Shrimp entrees USDA 146 kcal
14 Peppercorn Crusted Iron Steak entrees USDA 146 kcal
15 California Roll appetizers USDA 149 kcal
16 Belgium Endive Salad appetizers USDA 155 kcal
17 Bacon Wrapped Sea Scallops appetizers USDA 161 kcal
18 Marinated New Zealand Rack of Lamb entrees USDA 169 kcal
19 96 Main Caesar Salad appetizers USDA 170 kcal
20 Pan Seared Chicken Breast entrees USDA 171 kcal
21 Vegetarian Pizza pizza menu USDA 178 kcal
22 Ahi Rangoon appetizers USDA 185 kcal
23 Pan Seared Salmon Roulade entrees USDA 187 kcal
24 Pan Seared Sea Scallops entrees USDA 187 kcal
25 Field Green Salad appetizers USDA 188 kcal
26 Grilled 13 Oz New York Strip entrees USDA 205 kcal
27 Hawaiian Pizza pizza menu USDA 207 kcal
28 Carnoso Pizza pizza menu USDA 214 kcal
29 Carpaccio Prosciutto di Parma appetizers USDA 267 kcal
30 Florets of Broccoli appetizers USDA 270 kcal
Nutrition sync is temporarily paused Missing official items: 0

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Southwestern Brick Oven Barbecue Pizza

pizza menu 556 kcal

10 Oz Filet Mignon

entrees 500 kcal

Chef Selection

soup 465 kcal

Sushi

appetizers 400 kcal

Wild Mushroom Risotto

appetizers 375 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

96 Main Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many 96 Main items have calorie data?
96 Main currently has calorie values for 39 of 39 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at 96 Main?
The lightest item currently tracked is Spicy Thai Soup at approximately 32 kcal. Use the ranked table to find other low-calorie meal choices.

Are 96 Main calorie values official or estimated?
This page uses a hybrid model: 39 items use USDA database estimates, while 0 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the 96 Main full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.