Nutrition Breakdown
811 Restaurant Bar Calories — Lowest to Highest
Browse calorie values for 811 Restaurant Bar menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
218 kcal
Lowest Item
20 kcal
Highest Item
455 kcal
Lowest Calorie Items at 811 Restaurant Bar
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Soup of the Day | "piping hot" soups | USDA | 20 kcal |
| 2 | Spinach Salad | salads | USDA | 84 kcal |
| 3 | "Our Signature" Seafood Combo | "piping hot" soups | USDA | 95 kcal |
| 4 | Coconut Shrimp | appetizers | USDA | 99 kcal |
| 5 | Crawfish or Shrimp Etouffee | "nawlin's fixins" | USDA | 106 kcal |
| 6 | French Onion | "piping hot" soups | USDA | 108 kcal |
| 7 | Aunt Cecil's Seafood Creole | "nawlin's fixins" | USDA | 124 kcal |
| 8 | Seared Rare Tuna | appetizers | USDA | 125 kcal |
| 9 | Cup of Chili | appetizers | USDA | 126 kcal |
| 10 | Nawlin's Chicken Breast | "nawlin's fixins" | USDA | 144 kcal |
| 11 | Grandma's Old Fashioned Meatloaf | "nawlin's fixins" | USDA | 164 kcal |
| 12 | Turkey Club Sandwich | sandwiches | USDA | 178 kcal |
| 13 | Grilled Portobello Sandwich | sandwiches | USDA | 180 kcal |
| 14 | Cajun Chicken Wings | appetizers | USDA | 188 kcal |
| 15 | Louisiana Crabcakes | our signature appetizers | USDA | 198 kcal |
| 16 | Soup of the Day & Half Turkey Club | sandwiches | USDA | 211 kcal |
| 17 | Super Incredible Signature Sandwich | sandwiches | USDA | 220 kcal |
| 18 | Grilled Prime Rib Sandwich | sandwiches | USDA | 223 kcal |
| 19 | Delicious, Delicate Baked Crepes | our signature appetizers | USDA | 224 kcal |
| 20 | Crab Cake Sandwich | sandwiches | USDA | 231 kcal |
| 21 | Crawfish, Catfish or Shrimp Po Boy | sandwiches | USDA | 274 kcal |
| 22 | Meatloaf Po Boy | sandwiches | USDA | 274 kcal |
| 23 | Lemon Chicken Sandwich | sandwiches | USDA | 281 kcal |
| 24 | Reuben | sandwiches | USDA | 282 kcal |
| 25 | 811 Cheesesteak Sandwich | sandwiches | USDA | 283 kcal |
| 26 | Spring Rolls | appetizers | USDA | 329 kcal |
| 27 | Jambalaya | "nawlin's fixins" | USDA | 333 kcal |
| 28 | Create Your Own Thai Lettuce Wraps | create your own thai lettuce wraps | USDA | 371 kcal |
| 29 | Calimari | appetizers | Estimated | 390 kcal |
| 30 | Veggie Salad | salads | USDA | 430 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Warm Spinach Dip
Veggie Salad
Calimari
Create Your Own Thai Lettuce Wraps
Jambalaya
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
811 Restaurant Bar Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many 811 Restaurant Bar items have calorie data?
What is the lowest-calorie item at 811 Restaurant Bar?
Are 811 Restaurant Bar calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.