Nutrition Breakdown

63 Bistro Calories — Lowest to Highest

Browse calorie values for 63 Bistro menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

317 kcal

Lowest Item

24 kcal

Highest Item

620 kcal

62 / 62 items resolved USDA database: 20 Estimated: 42

Lowest Calorie Items at 63 Bistro

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Dasani Water beverages Estimated 24 kcal
2 Peak Tea beverages Estimated 24 kcal
3 Warm Jumbo Apple Pie Ala Mode desserts USDA 50 kcal
4 Smoked Turkey Wrap wraps USDA 89 kcal
5 Samurai Vegetable Wrap wraps USDA 115 kcal
6 Cajun Chicken Burger burgers USDA 118 kcal
7 BBQ Chicken Wrap wraps USDA 127 kcal
8 Buffalo Chicken Burger burgers USDA 138 kcal
9 Kid's Cheese Pizza kid's menu USDA 150 kcal
10 Chicken Caesar Wrap wraps USDA 166 kcal
11 Kid's Grilled Cheese kid's menu USDA 174 kcal
12 20 oz. Soda beverages Estimated 180 kcal
13 Bree Bree Salad salads Estimated 180 kcal
14 Garden Field Greens Salad salads Estimated 180 kcal
15 Rosemary's Garden Greens Salad salads Estimated 180 kcal
16 Tangy Meatloaf Burger burgers USDA 180 kcal
17 Warm Goat Cheese Salad salads Estimated 180 kcal
18 Grilled Salmon Gyro wraps USDA 182 kcal
19 Cilantro Almonds Chicken Salad Wrap wraps USDA 188 kcal
20 Florence Chicken Burger burgers USDA 202 kcal
21 Onion Dijon Burger burgers USDA 205 kcal
22 Chinese 5-Spice Salmon Salad salads Estimated 220 kcal
23 Peking Chicken Wrap wraps USDA 222 kcal
24 Kid's Popcorn Chicken kid's menu USDA 275 kcal
25 Black and Blue Burger burgers USDA 278 kcal
26 Honey Walnut Chicken Salad salads Estimated 305 kcal
27 Sesame Chicken Salad salads Estimated 305 kcal
28 63 Bistro Meatloaf bistro entrees Estimated 390 kcal
29 63 Signature Caesar salads Estimated 390 kcal
30 Birch Beer BBQ Short Ribs bistro entrees Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 42

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

63 Burger

burgers 620 kcal

Bacon BBQ Burger

burgers 620 kcal

Cuban Press Sandwich

sandwiches 470 kcal

French Dip Sandwich

sandwiches 470 kcal

Ham and Brie BBQ Melt Sandwich

sandwiches 470 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

63 Bistro Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many 63 Bistro items have calorie data?
63 Bistro currently has calorie values for 62 of 62 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at 63 Bistro?
The lightest item currently tracked is Dasani Water at approximately 24 kcal. Use the ranked table to find other low-calorie meal choices.

Are 63 Bistro calorie values official or estimated?
This page uses a hybrid model: 20 items use USDA database estimates, while 42 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the 63 Bistro full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.