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Nutrition Breakdown

55 Degrees Calories — Lowest to Highest

Browse calorie values for 55 Degrees menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

338 kcal

Lowest Item

8 kcal

Highest Item

620 kcal

97 / 97 items resolved USDA database: 9 Estimated: 88

Lowest Calorie Items at 55 Degrees

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 calvados lemorton digestifs - brandies and cognacs USDA 8 kcal
2 steak frites entrees Estimated 10 kcal
3 steak frites course three Estimated 10 kcal
4 germain-robin, shareholder’s reserve digestifs - brandies and cognacs USDA 53 kcal
5 sambuca romana black liqueurs USDA 63 kcal
6 sambuca romana white liqueurs USDA 63 kcal
7 hardy extase XO digestifs - brandies and cognacs USDA 93 kcal
8 honeydew & watermelon soup dessert Estimated 110 kcal
9 belgian endive salad small plates Estimated 180 kcal
10 belgian endive salad course one Estimated 180 kcal
11 grilled free range quail salad salads Estimated 180 kcal
12 grilled free range quail salad course two Estimated 180 kcal
13 organic poached egg “lyonnaise salad” salads Estimated 180 kcal
14 prawn salad salads Estimated 180 kcal
15 roasted golden & red ruby baby beet salad small plates Estimated 180 kcal
16 roasted golden & red ruby baby beet salad course one Estimated 180 kcal
17 seared scallop salad salads Estimated 180 kcal
18 smoked salmon & marinated leek salad salads Estimated 180 kcal
19 soup du jour small plates Estimated 220 kcal
20 soup du jour course one Estimated 220 kcal
21 belle de brillet digestifs - brandies and cognacs USDA 225 kcal
22 germain-robin, liqueur de poéte digestifs - brandies and cognacs USDA 238 kcal
23 steak sandwich sandwiches Estimated 240 kcal
24 inniskillin estate icewine, vidal, niagara peninsula, 2005 dessert wine Estimated 260 kcal
25 framboise liqueur liqueurs USDA 279 kcal
26 poire william liqueur liqueurs USDA 279 kcal
27 roasted chicken salad salads Estimated 305 kcal
28 55 degrees course two Estimated 390 kcal
29 alaskan halibut course three Estimated 390 kcal
30 artisanal cheese plate small plates Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 88

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

cheeseburger

sandwiches 620 kcal

tuna burger

sandwiches 620 kcal

penne pasta

pasta 560 kcal

chicken sandwich

sandwiches 450 kcal

roasted organic chicken breast

entrees 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

55 Degrees Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many 55 Degrees items have calorie data?
55 Degrees currently has calorie values for 97 of 97 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at 55 Degrees?
The lightest item currently tracked is calvados lemorton at approximately 8 kcal. Use the ranked table to find other low-calorie meal choices.

Are 55 Degrees calorie values official or estimated?
This page uses a hybrid model: 9 items use USDA database estimates, while 88 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the 55 Degrees full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.