Nutrition Breakdown
54 Mint Calories — Lowest to Highest
Browse calorie values for 54 Mint menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
169 kcal
Lowest Item
24 kcal
Highest Item
464 kcal
Lowest Calorie Items at 54 Mint
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Coda Alla Vaccinara | primi e secondi | USDA | 24 kcal |
| 2 | Pinzimonio | antipasti | USDA | 30 kcal |
| 3 | Misticanza | antipasti | USDA | 34 kcal |
| 4 | Anguria | antipasti | USDA | 44 kcal |
| 5 | Sformato | antipasti | USDA | 45 kcal |
| 6 | Pesce | primi e secondi | USDA | 50 kcal |
| 7 | Pollastro | primi e secondi | USDA | 50 kcal |
| 8 | Misticanza | antipasti | USDA | 56 kcal |
| 9 | Tonnarelli Al Pomodoro Fresco | pasta | USDA | 56 kcal |
| 10 | Pesce | primi e secondi | USDA | 63 kcal |
| 11 | Insalata Riccia | antipasti | USDA | 67 kcal |
| 12 | Trippa | antipasti | USDA | 85 kcal |
| 13 | Polipo | antipasti | USDA | 87 kcal |
| 14 | Polipo | antipasti | USDA | 87 kcal |
| 15 | Trippa | antipasti | USDA | 89 kcal |
| 16 | Stufato | primi e secondi | USDA | 100 kcal |
| 17 | Stufato | primi e secondi | USDA | 100 kcal |
| 18 | Fettuccine Al Ragu` | pasta | USDA | 104 kcal |
| 19 | Olives | antipasti | USDA | 116 kcal |
| 20 | Supplí | antipasti | USDA | 139 kcal |
| 21 | Supplí | antipasti | USDA | 139 kcal |
| 22 | Gnocchi All' Amatriciana | primi e secondi | USDA | 145 kcal |
| 23 | Gnocchi All'Amatriciana | primi e secondi | USDA | 145 kcal |
| 24 | Fettuccine | primi e secondi | USDA | 170 kcal |
| 25 | Fettuccine Funghi E Porri | primi e secondi | USDA | 170 kcal |
| 26 | Insalata Di Rughetta | starter | USDA | 172 kcal |
| 27 | Tonnarelli Cacio E Pepe | primi e secondi | USDA | 179 kcal |
| 28 | Paccheri All'Ortolana | primi e secondi | USDA | 193 kcal |
| 29 | Bistecca | primi e secondi | USDA | 217 kcal |
| 30 | Bistecca | primi e secondi | USDA | 217 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Porchetta
Carbonara
Prosciutto E Parmigiano
Spaghetti Alla Carbonara
Zuppa
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
54 Mint Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many 54 Mint items have calorie data?
What is the lowest-calorie item at 54 Mint?
Are 54 Mint calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.