Nutrition Breakdown

3rd Stop Calories — Lowest to Highest

Browse calorie values for 3rd Stop menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

292 kcal

Lowest Item

17 kcal

Highest Item

884 kcal

46 / 46 items resolved USDA database: 46 Estimated: 0

Lowest Calorie Items at 3rd Stop

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Fish Tacos bites, comfort and share USDA 17 kcal
2 Atlantic Salmon Skillet skillets USDA 43 kcal
3 The Bronson Pizza pizzas USDA 91 kcal
4 Organic Chicken Skillet skillets USDA 92 kcal
5 Seared Ali Tuna Nicoise Salad salads USDA 94 kcal
6 The Shorty Pizza pizzas USDA 100 kcal
7 Ahi Tuna Tartare bites, comfort and share USDA 102 kcal
8 Baere Salad salads USDA 122 kcal
9 Roasted Turkey and Brie Sandwich sandwiches USDA 123 kcal
10 Mixed Market Salad salads USDA 133 kcal
11 The Runyon Pizza pizzas USDA 139 kcal
12 The Oink Burger burgers USDA 140 kcal
13 Seared Ahi Tuna Skillet skillets USDA 143 kcal
14 Classic Caesar Salad salads USDA 150 kcal
15 Mary's Wings bites, comfort and share USDA 162 kcal
16 Fish and Chips bites, comfort and share USDA 177 kcal
17 Veggie Sandwich sandwiches USDA 177 kcal
18 Seasonal Italian Olive Medley bites, comfort and share USDA 188 kcal
19 Spicy Hawaiian Pizza pizzas USDA 191 kcal
20 Charcuterie Plate bites, comfort and share USDA 195 kcal
21 Baby Kale Salad salads USDA 200 kcal
22 Nonna's Garden Pizza pizzas USDA 214 kcal
23 Margherita Pizza pizzas USDA 230 kcal
24 Tartufo Bianco Pizza pizzas USDA 230 kcal
25 Short Rib Grilled Cheese Sandwich sandwiches USDA 240 kcal
26 American Pizza pizzas USDA 243 kcal
27 BBQ Chicken Pizza pizzas USDA 244 kcal
28 Parma Pizza pizzas USDA 245 kcal
29 Ferrarini's Favorite Pizza pizzas USDA 250 kcal
30 Shortrib Nachos bites, comfort and share USDA 253 kcal
Nutrition sync is temporarily paused Missing official items: 0

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

House Fries

bites, comfort and share 884 kcal

Prosciutto Sandwich

sandwiches 884 kcal

Roasted Beets and Burrata

bites, comfort and share 884 kcal

Sweet Potatoes Fries

bites, comfort and share 884 kcal

Truffle Parmesan Fries

bites, comfort and share 884 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

3rd Stop Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many 3rd Stop items have calorie data?
3rd Stop currently has calorie values for 46 of 46 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at 3rd Stop?
The lightest item currently tracked is Fish Tacos at approximately 17 kcal. Use the ranked table to find other low-calorie meal choices.

Are 3rd Stop calorie values official or estimated?
This page uses a hybrid model: 46 items use USDA database estimates, while 0 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the 3rd Stop full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.